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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Thewillowtree | Casual Contributor | Last message 2 years ago

Concerned about paranoid delusions.

A relative with bipolar has developed paranoid delusions about their parent, and I am quite concerned about the safety of all concerned. I have witnessed this person and their partner abuse the parent for approx. 3 years, and recently the partn

Friends, families and carersCreated 2 years ago

105

Laughalready | Casual Contributor | Last message 2 years ago

Bottled up

I'm in a very happy relationship with my girlfriend for 6 years now, the only issue I was having was being unable to express my feelings to her. I just seemed like it was the way I am with never showing emotions or being able to express myself, I was alwa

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

IM ANGRRRUUUYYY

I can’t tell anyone hey because it won’t make sense to anyone but me but I. Am so NSGRY I WANT TICOUNCH A DOOR

Something’s not rightCreated 2 years ago

Louie333 | Senior Contributor | Last message 2 years ago

Working through CPTSD

Hi, I am here because I have managed to conquer agoraphobia,(to a degree). CPTSD, an anxiety disorder alongside 29 years of DV related chronic spinal pain. Body dysmorphia too. I was doing pretty well after working hard with a Psychologist. I made a bad i

Talking through trauma and PTSDCreated 2 years ago

Chelsea9 | Casual Contributor | Last message 2 years ago

Losing hope

I’m 33 and living with BPD. Romantic relationships are the most triggering thing for me and I’ve been avoiding them as much as possible which has been fine for the last year or so but recently I’ve just found myself feeling incredibly lonely. I see m

Managing relationshipsCreated 2 years ago

Ozgray | Casual Contributor | Last message 2 years ago

Feeling pretty lost

Hi everyone I'm new here. I'm 50 married. Have a young one.I feel pretty useless.wife keeps telling me how stupid and useless I am.constanlty refuses sex like for nearly 2yrs.says I'm to fat and unattractive. Keeps breaking up with me.told

Welcome and getting startedCreated 2 years ago

hopesearcher | Casual Contributor | Last message 2 years ago

Health and work anxiety - struggling to cope

I wonder if anyone else feels or has experienced the same thing and if there is anything useful or helpful I could do. I just started a new job and have felt even worse about myself since starting it. I'm in a training group and feel like I'm on the

Something’s not rightCreated 2 years ago

Silent1 | New Contributor | Last message 2 years ago

Isolated

Hello everyone, I hope you are all doing well. This is my first post on this platform, and I wanted to share a bit about my current struggles and seek some guidance or advice. I have been housebound since June due to my battle with depression, agorap

Welcome and getting startedCreated 2 years ago

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Voiletta | Casual Contributor | Last message 2 years ago

Sick of toxic workplaces

Hello all, I'm having a really hard time I've recently quit my horrible toxic workplace after nearly 3 years, after having endured targeted bullying, sexism, exclusion, isolation, baseless accusations, blatant lying and victim blaming. I have always had i

Employment, education and trainingCreated 2 years ago

rebuilding | New Contributor | Last message 2 years ago

conversion therapy survivor

i grew up in a sheltered pentecostal fundamentalist christian environment in the 80s and 90s. there was CSA within and outside the family. for two decades i believed i was possessed by evil spirits, eg. the spirit of homosexuality. i lived in despair and

Talking through trauma and PTSDCreated 2 years ago

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