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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Warina | Contributor | Last message 2 years ago

The System is Broken

My Experience with the Broken Mental Health System I'm sharing my story in hopes that someone will listen and acknowledge the failures of the mental health system. I live with: - Severe Complex Post-Traumatic Stress Disorder (CPTSD)- Complicated

Talking through trauma and PTSDCreated 2 years ago

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QVP | Casual Contributor | Last message 2 years ago

Trauma from Divorce

I used to be a good man. A responsible father with 2 sons and a loving husband to the love of my life, a Christian that loves God and actively served in my church. Divorce has utterly destroyed my spirit, my self confidence, my will fight on, my I feel ab

Talking through trauma and PTSDCreated 2 years ago

105

The-red-centaur | Senior Contributor | Last message 2 years ago

Stopping my antipsychotics

I saw my psychiatrist yesterday. I had a really good appointment, I am finally going to cease taking my antipsychotic. In the 10 or so years I've been seeing mental health services I never thought this day would come. I'm so proud of how far I've com

Our storiesCreated 2 years ago

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Hyperballad | Senior Contributor | Last message 2 years ago

I don't know where I am going to be

So, I don't know where I am going to be in three months time. Life feels like it's hanging on a thin thread at the moment. My saving grace is that I spent time with my family yesterday (I'm a single gay man so when I say family I mean parents, and my sibl

Something’s not rightCreated 2 years ago

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Daisyboo | New Contributor | Last message 2 years ago

Partner with bipolar

My partner has bipolar. I’m struggling to cope with the mood swings and outbursts. He had 30 rounds of tms at the start of the year and that worked for awhile he was due to go back in June for a week of tms but hasn’t booked in.is it normal fo

Friends, families and carersCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

truth telling

Just wanted to acknowledge the truth telling and healing Enquiry started officially in QLD today and all those affected and who is brave enough to share their or their ancestors stories

Yarning spaceCreated 2 years ago

daiz | New Contributor | Last message 2 years ago

anxiety ruining everything

I’ve had anxiety all my life but it’s gotten worse over the years because of big changes and affects my everyday life, but the part that affects me the most is not being able to see my boyfriend: I’ve known him since i was a baby and then didn’t talk all

Managing relationshipsCreated 2 years ago

carrotcake1290 | New Contributor | Last message 2 years ago

Close friend with BPD

Hello! I've got a very old close friend who I found out from a third party has BPD. My friend has never disclosed that to me directly and is very secretive at the best of time. We used to live together and were very codependent in a way I was overwhe

Managing relationshipsCreated 2 years ago

HealingJourney | Senior Contributor | Last message last year

Bipolar Medication and weight gain

I have Type 1 Bipolar and over the past 12 months I've gained weight [edited by moderator] from my meds. I'm feeling a bit overwhelmed as I feel like I have no control over my changing body. Today I saw in my doctor's notes that they classify me as obese.

Friends, families and carersCreated 2 years ago

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Desiderata | New Contributor | Last message 2 years ago

Something doesn't seem right....

Hi all, I'm new here looking for some advice. My partner and I have been together for 3 years, we've purchased a house together in the last month and both feel like we're on a high and couldn't be happier. He has spoken to me about having Bi-Polar, that h

Managing relationshipsCreated 2 years ago

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