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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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89632523 | Contributor | Last message 2 years ago

Heavy episodic drinking

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Something’s not rightCreated 2 years ago

sfa | New Contributor | Last message 2 years ago

Trying to help a friend who appears to be suffering psychosis

I have a close friend who is starting to appear delusional. They have always been prone to believing in fringe theories and are quite distrustful of authorities, but as of late they have become extremely paranoid, convinced that they are being monito

Something’s not rightCreated 2 years ago

Idkonthis | New Contributor | Last message 2 years ago

Bpd struggles

I’ve been struggling to cope with my mental health in an episode for the past week, I lost my relationship due to my mental health, there is a chance on me recovering my relationship if I can manage to get my mental health back on track but I am in a regi

Social spaceCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Dependency and Recovery

It can be a lonely road navigating dependence. Whether it's dependency on a substance, activity or person, the emotions that come with it can be tricky to navigate if the necessary supports are not in place. Let's meet here to chat through w

Recovery ClubCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

Agoraphobia - Looking to hear your experiences

Agoraphobia - involves fearing and avoiding places or situations that might cause panic and feelings of being trapped, helpless or embarrassed. Let's face it. We've probably all experienced agoraphobia at one point or another. Let'

Recovery ClubCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

JOIN US! Live Sunday Hangout 10th November 7-9:00pm AEDT // Would You Rather?

We are having our Sunday Hangout tonight Sunday 3rd November at 7pm-9pm AEDT. The topic will be: Would You Rather? Join us on this Live Sunday Hangout on the Peer Group Chat Chatwee Platform. It is an opportunity for you to chat in real time wi

Events and updatesCreated 2 years ago

1078 | Contributor | Last message 2 years ago

Accepting where my mental health is at

Hi everyone, hope you're having a good day. Not feeling good and feeling stupid as I halved my medication last week because it was making my drowsy and now I am back feeling rotten again. I know I will work my way back to where I was at. Before my 40s, I

Recovery ClubCreated 2 years ago

Unknown user | Member | Last message 2 years ago

The anticipated letter

14 weeks of hospital, I no longer have the energy to explain the inadequacies but I am even surprised how i survived. 7 weeks out and I still am unsupported fighting and advocating daily for what wasn't done in hospital. I have realised there is no point

Something’s not rightCreated 2 years ago

Findingharmony | New Contributor | Last message 2 years ago

Adelaide

Hi everyone, Was wondering if any one is from Adelaide..I have a son who is 23 with very high complex needs

Welcome and getting startedCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

I dunno

It’s a Saturday night so I’m going to spend some quality time with my family but I just wanted to share I got some news yesterday which has made me a bit confused, emotional but also not.. my brother is going back to prison he has already done t

Something’s not rightCreated 2 years ago

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