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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Zesty88 | Casual Contributor | Last message 2 months ago

Perth Community

Hello lovely humans,I recently joined this community and I'm really grateful to have found a safe, supportive space. I struggle with loneliness and feeling that the people in my life, while wonderful and kind, cannot support me in the way I desire because

Social spaceCreated 2 years ago

Simba142 | Contributor | Last message 2 years ago

Mental Health, Human Rights, and Legislation: Guidance and Practice

For anyone who isn’t yet aware, the World Health Organisation has official guidance on Mental Health, human rights and legislation.Summary: The WHO document on mental health, human rights, and legislation titled "Mental Health, Human Rights, and Legi

Advocating for changeCreated 2 years ago

Simba142 | Contributor | Last message 2 years ago

Mental Health, Human Rights, and Legislation: Guidance and Practice

Useful resourcesCreated 2 years ago

Shirazchurch | Contributor | Last message 2 years ago

Worrying about friends

Hi everyone Been a while since I've been on here and while I've feel like I'm improving with some issues in the past I'm worried about other problems. I've recently just been let go from a great job after the contract ending out of nowhere and

Managing relationshipsCreated 2 years ago

Balkey | Contributor | Last message 2 years ago

New job

Hello. I am new to the forum but have been struggling with mental health issues for most of my working life. I am hoping someone will read this post and be able to provide me with some guidance. I apologise for the long post in advance. I started what was

Something’s not rightCreated 2 years ago

ButterBailey | Casual Contributor | Last message 2 years ago

Another night of... I can't sleep and ongoing nightmares

Hey all, New here. Found this site looking for a online 24/7 counselling chat after another night of waking up in sweats and having nightmares. Well I couldn't find an online chat site, but came across this place. I currently work in a fro

Employment, education and trainingCreated 2 years ago

Billy0406 | Casual Contributor | Last message 2 years ago

There has to be an answer…

Hey, I’m new here but not new to loving and supporting someone with mental health problems. My most lingering fear is how do I express my feelings to my older brother without hurting him and knowing from much experience he will curse me out and cut me off

Welcome and getting startedCreated 2 years ago

mike_m | Contributor | Last message 2 years ago

Post break-up thoughts. Is this behavior normal or it is not?

Hello everyone,I apologize if my English is not perfect, but I am not a native speaker. I recently broke up with my girlfriend (we had been together for more than 10 years). Of course, I feel awful, but I don't want to talk about that or about how to

Managing relationshipsCreated 2 years ago

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Meredyth49 | Senior Contributor | Last message 2 years ago

Hello 👋

Hi, I thought I would become more active here, for support and connection with others. I am not sure what else to say. I have a few dx, it is early days in all this for me although I recognise now I probably had some stuff for many years, b

Welcome and getting startedCreated 2 years ago

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lostNclueless | Contributor | Last message 2 years ago

Turning a new leaf… a scary leaf

Hi Gang. I’m going back to work today after three months off on stress leave. I have been on work cover as a result of a pretty horrible situation. Bullying and work load being the exasperating issues. im in a better headspace than I was bu

Employment, education and trainingCreated 2 years ago

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