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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 2 years ago

Christmas survival tactics

Who's got there tactics ready for the approaching festivities? I almost got my Christmas wish, a safe home, as mum husband was asked to leave a month ago yet somehow the trajectory has changed and he is back. Additionally I have tried to voice my req

Managing relationshipsCreated 2 years ago

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Macey | Senior Contributor | Last message 2 years ago

Walt Whitman's other notes on the matter

Lawns and gardens act as calming spaces, reducing stress and promoting a sense of well-being. The therapeutic nature of green spaces is why many people gravitate towards parks and gardens for relaxation.In addition, touching real grass increases rela

Social spaceCreated 2 years ago

Cats101 | Senior Contributor | Last message 2 years ago

What do I do

WARNING talking about intimate stuff I'm sick and tired of myself, this is the first time I've admitted this, Because of my truma I have hyper sexuality, and its like my minds constantly thinking about sex it's been like this since I

Something’s not rightCreated 2 years ago

Greyhoodie | New Contributor | Last message 2 years ago

Co-worker

Unsure if this is the right place but I'm just looking for some guidance. One of my co-workers has a meth addiction. Im quite certain they are not sober. We work in an environment which could be dangerous given there is machinery constantly moving ar

Managing relationshipsCreated 2 years ago

Wesco5454 | Senior Contributor | Last message 2 years ago

What is your story?

I’m a 34-year-old farm worker who enjoys staying active with walking, camping, and the occasional road trip. Life for me has always been about keeping busy and finding peace in the outdoors, but I’ve faced challenges with my mental health along the way. T

Social spaceCreated 2 years ago

Macey | Senior Contributor | Last message 2 years ago

Open this discussion to read more.

Social spaceCreated 2 years ago

Nug | Contributor | Last message 2 years ago

Ect thearpy outpatient

Has anyone got ect thearpy as an outpatient? I got a course in the wards and want to get more but not as an inpatient. Has anyone done it?

Useful resourcesCreated 2 years ago

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Inantha | Contributor | Last message 2 years ago

All my posts keep getting marked as spam, why is the universe so against me

I've made multiple attempts to send posts to share my plight and seek support and help but all my posts say they're being marked as spam. I'm sorry for being socially illiterate, I'm at a crisis point and this just feels like another blow against me

Welcome and getting startedCreated 2 years ago

Inantha | Contributor | Last message 2 years ago

I (32F - diagnosed ASD 2023) am feeling lost, alone, thrown in deep end; mal-adjusted struggling in NT world, courts are involved, just want to heal

I don't know if I'm posting this to the right place. TL;DR- only discovered that I have ASD last year.- spent entire life growing up in neglectful abusive religious family environment ; blamed, prejudiced unmanaged symptoms and behaviour - didn'

Welcome and getting startedCreated 2 years ago

Inantha | Contributor | Last message 2 years ago

I (32F - diagnosed ASD 2023) am feeling lost, alone, thrown in deep end; mal-adjusted struggling in NT world, courts are involved, just want to heal

This is my first post, I don't know if this is the correct place to post it. TL;DR- only discovered that I have ASD last year.- spent entire life growing up in neglectful abusive religious family environment ; blamed, prejudiced unmanaged symptoms an

Our storiesCreated 2 years ago

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