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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sunflower5 | Casual Contributor | Last message 2 years ago

Christmas and Flashbacks

Hi everyone. I'm really struggling around the Christmas period. I got SAed when I was a kid by a cousin on Christmas eve. It's Christmas eve today and I'm struggling with flashbacks and bad memories of that time. I hate it because it's ruining my Christma

Our storiesCreated 2 years ago

john74 | Senior Contributor | Last message 2 years ago

Feeling down

Feeling terrible today it my 50 th birthday and my own kids can't even be bothered contacting me. Haven't seen or heard of them in over 2 years after nasty dv marriage breakdown. It really hurts should l just write them off as no existent?

Our storiesCreated 2 years ago

Howtomakegravy | Casual Contributor | Last message 2 years ago

Parent new to DID young person

Hi. New here. My 20yr old stepdaughter recently disclosed to me about hearing voices that influence her behaviour and being inhabited by different personalities with different names. I'm supporting her as best I can, but I find I need support too because

Useful resourcesCreated 2 years ago

LoveMumBip | New Contributor | Last message 2 years ago

Bipolar 16 year old daughter

Hi I stumbled on this page. Looking for forum or a group who understand the complexities of caring for bipolar. We have been managing this on our own and can feel very lonely. Are there forums or groups for parents or carers?

Social spaceCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Anyone else forced to live in a toxic environment?

I guess I just want to know if anyone else has this reality? I've called every dv help line and reported family violence but due to having a disability I am unable to go to a shelter. My only option is to go to hospital or call the police and that for me

Managing relationshipsCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Relationships and Self-Love

At some level, we are trained to place attachments and relationships on a pedestal, and anything that happens to shake it might make us feel like the end of our world. The truth is that we cannot or should not take the blame for things that we didn’t do w

Managing relationshipsCreated 2 years ago

MazdaManiac99 | New Contributor | Last message 2 years ago

Embarrassing OCD Life Situation

Hi there, This is a bit of an embarrassing topic for myself to discuss with others. I’ve only just started to feel comfortable. My OCD situation involves two things. One being constant handwashing, which I can live with. The second being the mos

Something’s not rightCreated 2 years ago

Booksy88 | New Contributor | Last message 2 years ago

Mum with late onset psychosis doesn't believe she's ill

My mum is 68 and was diagnosed last year with very late onset schizophrenia-like psychosis (what a mouthful). She is currently 7 months in to her second stint in hospital under section. She has no insight into her condition and as soon as she is back

Managing relationshipsCreated 2 years ago

Willow18 | New Contributor | Last message 2 years ago

Relationship thoughts

I have been with my partner for nearly 23 years. Cant see myself with anyone else but also don't know why I stay. Or if I am the problem and not him like he makes me feel.So he has always been jealous. Hates that i had male friends and especially on socia

Managing relationshipsCreated 2 years ago

Blackcloud | Senior Contributor | Last message 2 years ago

😭

Seems like I’m gonna be crying every night basically. I’m not even joking seriously. Can’t wait till I’ll be able to have a chat to my psychologist which will be on next Monday 30th Dec.

Recovery ClubCreated 2 years ago

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