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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Dk5 | Senior Contributor | Last message last year

Life

I've discussed some things on this forum. If I'm concerned or fearful, like fear of failure is strong, what can I do?

Social spaceCreated 2 years ago

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Janice_22 | Senior Contributor | Last message 2 years ago

Extremely worried

I thought my jaw pain was bruxism but have noticed I can't keep my tongue still and and am pursing my lips all the time. I was on an anti psychotic for 8 months and stopped due to extreme akasthesia. My psych was dismissive of my symptoms but the website

Friends, families and carersCreated 2 years ago

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Skye63 | New Contributor | Last message 2 years ago

Coercive control

Advice for the partner in how to cope?

Something’s not rightCreated 2 years ago

Swinglifeaway | Casual Contributor | Last message 2 years ago

Podcasts - supporting children with bpd

Hi Everyone. I am looking for audiobooks/ podcasts etc specifically for caring for young adults with BPD. I recently listened to a recording on neabpd website with Alan Fruzzetti and I really connected with it. I'm finding it overwhelming

Useful resourcesCreated 2 years ago

Fingerlime | Casual Contributor | Last message 2 years ago

Chat for people with 3+ mental health issues

Hi there, I'd love to hear some experiences and thoughts of people who have highly complex mental health issues.Mental health disorders, intellectual disabilities, neurodivergence - anyone is welcome to chat.I'm very interested in the overlaps in conditio

Welcome and getting startedCreated 2 years ago

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Fingerlime | Casual Contributor | Last message 2 years ago

Chat for people with 3+ mental health issues

Hi there, I'd love to hear about some experiences and thoughts of people who have highly complex mental health issues.Mental health disorders, intellectual disabilities, neurodivergence - basically anyone is welcome to chat.I'm very interested in the over

Welcome and getting startedCreated 2 years ago

Fingerlime | Casual Contributor | Last message 2 years ago

BPD-ASD comorbidity

Hi, I recently discovered a phenomenon called BPD-ASD comorbidity. It seems to be a pretty new field in terms of information and research. Personally, it makes a lot of sense. Anyone out there who relates or just wants to discuss?

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Sunday Night Chat

Hi all, Don’t forget, social chat tonight at 7pm. New or old members welcome. Jump on here from 7. Guest visitor… Nicki the heeler, she is looking forward to it as you can see in the ai photo. Tonight’s question to start us off…

Social spaceCreated 2 years ago

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Draven | Casual Contributor | Last message 2 years ago

OCD germ phobia’s and toilets.

With OCD I struggle greatly using toilets both public and private, it rates highest on my germ phobia hierarchy, I would like to here how other people deal with this issue, I myself shower a lot as a result after battling through the need to relieve one’s

Social spaceCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Being Empathetic

At times, we might have chosen righteousness over being empathetic to certain situations. While it is good that we are right, it is also essential that we have empathy for ourselves and others. Being empathetic to ourselves and others is necessary because

Social spaceCreated 2 years ago

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