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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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_42_ | Contributor | Last message 2 years ago

Finally diagnosed but things aren’t better

So just under two months ago I did something stupid and ended up in a mental ward, it was an actual nightmare but I did get diagnosed and put on medication, the idea of having control of my emotions and not being so overwhelmed ALL the time was such a bea

Something’s not rightCreated 2 years ago

Till23 | Senior Contributor | Last message 2 years ago

Procrastination

I am wondering if anybody has some successful strategies for dealing with procrastination.I keep myself reasonably busy, but do I do it to make myself feel better about procrastinating over other things

Recovery ClubCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

My experience at a cultural centre

Hi everyone I wanted to share my experience with my local cultural centre because I cant speak highly enough and I recommend their help I have been extremely anxious and have put off lots of appointments with them Back in I think it w

Yarning spaceCreated 2 years ago

RachSANECEO | Senior Contributor | Last message 2 years ago

Welcome new member

Welcoming new member @NungaMim to the Yarning Space! @ArraDreaming and @RugbyAFL would you mind saying G’day in here

Yarning spaceCreated 2 years ago

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LostAngel | Senior Contributor | Last message 2 years ago

Had a long week feel drained so am now being introverted to deal with it

Hi Friends its Lost Angel Ive had a week thats been shall we say unpleasent Ive now become withdrawn,teary and depressed as a result of negativity ,mainly other peoples negativity so am resolving to be a recluse for the weekend,no phone calls,no visiters

Our storiesCreated 2 years ago

Bunniekins | Senior Contributor | Last message 2 years ago

i need help

i am thinking of leaving the forums due to mania but i love it here so have asked for a change of portfolio which is hard too because i love greenpea. has anyone else felt similar feelings? need advise before greenpea goes.

Managing relationshipsCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

i need help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 2 years ago

Bunniekins | Senior Contributor | Last message 2 years ago

i need help

Something’s not rightCreated 2 years ago

3923

Marzey | Senior Contributor | Last message 2 years ago

Trigger warning ⚠️ ... Manipulated into sex.

TRIGGER WARNING ⚠️ Content/trigger warning (Highlight to read) ATM I'm trying very hard to support my best friend who's been going through something serious and frightening since back in December and it's still ongoing. She was ok ther

Something’s not rightCreated 2 years ago

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Alice10 | Senior Contributor | Last message 2 years ago

Moved house. Yay.

Hi @Jynx, how you going? I've been moving, out of my relative's house, they've been so kind.. into my new place.. It's been scary, cements the new phase. Oh well, hope you're good mate. I had to go back to the family's home for one night after I move

Our storiesCreated 2 years ago

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