LostAngelSenior Contributor
Had a long week feel drained so am now being introverted to deal with it
Hi Friends its Lost Angel Ive had a week thats been shall we say unpleasent Ive now become withdrawn,teary and depressed as a result of negativity ,mainly other peoples negativity so am resolving to be a recluse for the weekend,no phone calls,no visiters ,just rest,headphones and r and b music,sleep,food,drink lots of water and stay away from the negativity ,Im done with people in everyday life right now ,thank goodness for music its my kind of therapy ,felt super emotional this morning ,so I need my alone time but also need to spend time here on and off throughout ,sometimes your mind becomes filled with not just my own worries but others worries also so today I say no to all that negativity and enjoy my quiet space to help feel better ,thanks for being good friends one here will check in as needed am safe just focussing on looking after me without guilt, what kind of things do you do to relax when you feel this way,when your just fed up of others problems cause they dont realise you have anough of your own,what do you do to soothe your mind,and soul ?
