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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NightFury | Senior Contributor | Last message 2 years ago

Beginning to question my choices

Hi all, I don't know if I'm beginning to question my choice to undertake a Certificate in Child and Adolescent Mental Health because it is having an impact on my own mental health, or if I'm questioning it because my anxiety is sky high at the moment

Employment, education and trainingCreated 2 years ago

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Done1111 | New Contributor | Last message last year

Infidelity

My story is long and it has broken me. I have been through an abusive marriage, come from a broken home and an un loving mother but what I am going through now is no comparison. I was with my partner for 19yrs we have 2 kids (who are now teenag

Recovery ClubCreated 2 years ago

avant-garde | Senior Contributor | Last message 3 months ago

Child Sexual Abuse (TW)

There's been talk about the impacts of child sexual abuse during the early years... I've noticed it in me for the last 7-9 years... I don't have many memories without it... mine started around when my younger brother was born... before I even went to pre-

Advocating for changeCreated 2 years ago

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Shaz51 | Senior Contributor | Last message 11 months ago

High functioning ASD

Hello everyone Could not find a thread about high functioning ASD so I thought of starting a new thread My husband's specialist thinks he has high functioning ASD but has not gone to get a proper diagnosis As I have read some information,

Our storiesCreated 2 years ago

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Trickster | Senior Contributor | Last message 2 years ago

ORANGE

Have I wrote something beforeThere is a familiarity hereBut it's replaced by a colourOrangeInside I say itOutloud I say itThere isn't controlIt's intrusionI'm forgetting whyOrangeWhy I come before this:white screenOrangeBlank pageOrangeCanvasOrangeI don't

Recovery ClubCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Good Friday Hangout Space - all welcome!

Hello Forums Community! It's the start of the Easter long weekend and whether or not you have this time off, or whether or not you celebrate this holiday, you can come here and hang out and connect with the community. Let's have a cupp

Social spaceCreated 2 years ago

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NightFury | Senior Contributor | Last message 2 years ago

I think it's time to get some help

Hi, I'm new here and I'm still learning how it works, so I apologise if I've chosen the wrong forum for this post. I don't have any diagnosis and I've never gotten help for my mental health concerns, but I have good, trusted friends who work in the m

Something’s not rightCreated 2 years ago

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Dimity | Senior Contributor | Last message 9 months ago

It started early

After my CSA at 3 1/2 and ensuing events I knew at 4 I was alone and desolate and wicked and irredeemable, and feared death. At 5 I realised I'd never have my own family, and that's how it worked out. Neglect abuse and bullying were everyday events.

Talking through trauma and PTSDCreated 2 years ago

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Kalliades | Contributor | Last message 2 years ago

Finding a social life and connecting with others at 35

Hi everyone, It's been 9 years since I last logged on. Got married and had 2 kids and things seemed to be going OK. Felt like I'd made it. My wife however, questioned whether I was really getting the most out of life. I've been m

Our storiesCreated 2 years ago

Herd8 | Casual Contributor | Last message 2 years ago

Panic attack

I had my first panic attack yesterday morning. Fortunately I was at home but it came out of nowhere. I have been struggling with my mental health for about 7 years now and the last 2 have been particularly bad but the last 3 months I have been doing

Welcome and getting startedCreated 2 years ago

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