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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amonrae04 | Senior Contributor | Last message 2 years ago

My story

Hi All I'm going through a very difficult period in my life right now and wanted to find an outlet to share what I'm going through. For those that suffer with depression I'm grateful to have the opportunity to talk to my family however they find it

Our storiesCreated 2 years ago

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Lite | Senior Contributor | Last message 2 years ago

Missing my girls

I had my children taken off me due to my extremely poor mental health. Nothing was offered to help me and my mental health became worse without my children. My children's mental health was also affected by having their mother removed. I

Friends, families and carersCreated 2 years ago

Concerned-Mum | Contributor | Last message 2 years ago

Help for my child

My adult child is an alcoholic and admits it; has seeked help for many years but of no avail. Now just drinks through anxious feelings. I need help in helping my child as I don’t know how. I listen but my advice seems to be no good. I feel ina

Welcome and getting startedCreated 2 years ago

Georgiegirl | Contributor | Last message 2 years ago

A poem about Integrity

The answers to your questions You have to find withinThe truth is for the seekingAnd first you must beginTake a different attitudeTo the things that they proposeChoose the most appropriate thingBefore resentment growsThey want you to abide byTh

Our storiesCreated 2 years ago

Yowie212 | Casual Contributor | Last message 2 years ago

New and lost...

I'm new to this site and have no idea what I'm doing... I'm Aboriginal, gay and have no family members to support me. I've recently lost all my friends and am struggling to find any sort of happiness in life. I thought I would try looking for a safe

Welcome and getting startedCreated 2 years ago

Jynx | Moderator | Last message 2 years ago

~ EGG HUNT ~

EGG HUNT Hey folks, seasonal greetings to everyone!! Today, I thought it’d be nice to do something a little silly. Similar to the Scavenger Hunt, except this one is much simpler. Whoever posts the most pics of eggs over today, Sunday, &

Social spaceCreated 2 years ago

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Calmerkoala | Senior Contributor | Last message 2 years ago

Too complex for care

Too complex for care I hate the word ‘complex’ but that’s how everyone labels me. Now my care has been terminated because the agency won’t support me because I’m too complex and have too many incidents. When I was diagnosed with FND in 2021 I sp

Something’s not rightCreated 2 years ago

Breakfast68 | Senior Contributor | Last message 2 years ago

Tougher adjusting to medication and then forgetting to take it

Hey there Have started new meds a few weeks ago to help with sleeping and the night terrors. Going along well, but also noticed that as soon as I didn’t have it for 1 night, things turned bad. Yelling and swearing in my sleep and terrified my wi

Social spaceCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Easter Saturday Hangout Space

Hey Forums Fam! I thought I'd pop in and create this thread for anyone who wants a bit of connection today. Today, I think I'll spend some time in the pool, go for some walks, hang out with the kiddos a bit, hang out with my mates here on th

Social spaceCreated 2 years ago

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Spiraling | Casual Contributor | Last message 2 years ago

Intense feelings - BPD?

I've just joined here in desperate search for help with my intense feelings. I'm diagnosed with ASD (and am currently in the process of a clinical diagnosis). I live with my fiance & his friend and things have been ok until the friend started to

Managing relationshipsCreated 2 years ago

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