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Help for my child

Help for my child

My adult child is an alcoholic and admits it; has seeked help for many years but of no avail. Now just drinks through anxious feelings. I need help in helping my child as I don’t know how. I listen but my advice seems to be no good. I feel inadequate. My child says I don’t understand but I do understand most times as I have suffered from mental health, but doesn’t want to hear what I have to say, especially when I say to not drink as paranoia sets in when drinking is involved. This is now affecting family life and our own health. Any thoughts on what to do would be much appreciated. Thank you.

4 replies

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In response to: Help for my child

Re: Help for my child

Hi @Concerned-Mum wow that sounds incredibly distressing for you and your family.

Drinking is such a complex one hey, especially because of all the social and cultural aspects of it. Much harder to quit when it's everywhere 😞

It sounds like you're doing your best, and it can definitely be frustrating to feel powerless to help. I think that's a feeling many family/loved ones/carers who frequent these forums can easily relate to.

Maybe you could reach out to Family Drug Support and see if they have any tips? Could also just be a good opprtunity for you to vent - always helps me to get stuff off my chest!! What's shareable is bearable!!

I hope you find some connection and support here. We'll be right beside you 💜

In response to: Re: Help for my child

Re: Help for my child

Thank you. I really appreciate your support

In response to: Help for my child

Re: Help for my child

@Concerned-Mum As someone continually in recovery for alcohol use, I totally get where your child is coming from unfortunately. Drinking helps in the short term to deal with things, but it ends up then becoming a way to cope with everything, big and small, and then there's the tolerance you build up over time, which means you have to drink more to get the same effect. Unfortunately just stopping drinking isn't the answer. It can also be physically dangerous if not managed medically during the withdrawal period, and actually can result in death. i.e. I definitely do not recommend she just stops drinking unless she has been given diazepam and has guidance by a medical professional. In the short term, I have found going to detox and a rehab period has helped me to get physically well, but the work when you leave is very long term for the most part. It's about creating a whole life outside of alcohol where you actually have to face up to your demons and not self medicate it. That is a long journey, but completely doable as well! Seeing a psychologist regularly to work on healthy strategies is also helpful (maybe some family counselling could help so you can go together?)

I can only imagine how stressful and anxiety provoking it is for you to know what she is doing. I guess maybe a longer private conversation between the two of you where you both share really honestly with eachother about your feelings, and the changes you have noticed in her etc could be a good starting point depending on the closeness of your relationship. I guess I would just say, it isn't as simple as "just don't drink". I'm sure your child wishes that for themself as well. I mean, no one wakes up one day and wishes they were an alcoholic.

Sorry I can't help too much with what you are going through as a mum, but let me know if there's anything else you have questions about or if you just want to talk here further.

In response to: Help for my child

Re: Help for my child

Unfortunately you can't make someone do something they don't want to do.

Instead of asking them to stop drinking have you tried asking what they need? Are they getting mental health support?

Also are you seeking help for yourself? There is AL ANON which is for loved ones of alcoholics. Maybe seeking support from others who are in similar situations will help you.

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