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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Miffysmum | Casual Contributor | Last message 2 years ago

Accessing with the hope of connection and understanding

I have just reengaged with SANE. I never really ‘checked it out’ (nor do I even remember) when I signed up in September. I have a diagnosis of AuDHD that I still question just because I feel I’m not believed and I was 50 (prior to this it was depression;

Welcome and getting startedCreated 2 years ago

avant-garde | Senior Contributor | Last message 2 years ago

Crisis services

I'm reading these messages and experiencing these services and I can't help but wonder if something needs to change. I'm seeing my standpoint about why I don't reach out and it makes me think... what could they do better? Do they know how

Advocating for changeCreated 2 years ago

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Bonnie3 | New Contributor | Last message 2 years ago

Newbie supporting my partner

Hi, new here,I'm looking for ways to support my partner while he cares for his adult son who has been recently diagnosed with a psychosis. His son has started medication and has a review with his doctor soon. In the meantime my partner is taking turn

Friends, families and carersCreated 2 years ago

Spungold | Senior Contributor | Last message 2 years ago

AuDHD - how do you let things go?

I have AuDHD and have a lot of trouble letting things go. It’s not just the social justice aspect of being neurospicy, I also strongly feel being disrespected and end up spending far too much time trying to dissect why it happened and what I can do t

Managing relationshipsCreated 2 years ago

Doinitforus21 | New Contributor | Last message 2 years ago

This is only a bit of my story

Im looking for someone i can get everything thats somehow shutting me off inside but making my head run miles. I have no support, my family dont understand or there ashamed they dont communicate and ive lived with them almost my whole life, i turn 28 tomo

Our storiesCreated 2 years ago

Mustang67 | Senior Contributor | Last message last year

Gratitude

@MJG017 my 4peat print is finally up. I am so grateful that my partner found the time to do this for me. Now I am happy 😊

Social spaceCreated 2 years ago

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sadboyhours | Contributor | Last message 2 years ago

Conflict with psych - am I overreacting?

At the end of last year, I booked appointments with my psychologist for all of this year. I planned to do EMDR and wanted to have consistent appointment times so that I could have my support worker pick me up and help me with all the crappy feelings that

Something’s not rightCreated 2 years ago

jac333 | New Contributor | Last message 2 years ago

Lost and needing support

Hello! I recently got diagnosed with a bipolar/manic depressive discorder and have been struggling to say the least. My partner has been a great support during these times, but I don't want him to feel responsible for helping me mana

Managing relationshipsCreated 2 years ago

Gracie2 | New Contributor | Last message 2 years ago

Needing advice

I have known a guy for 4 weeks, he is a nice down to earth caring guy. Things where going great we where talking heaps we expressed that we liked each other. We did up becoming very close one night. But suddenly he sends me a message saying that he l

Managing relationshipsCreated 2 years ago

Puck | Casual Contributor | Last message 2 years ago

Internal mothering

Yesterday I felt so alone with my thoughts. I found myself in a place I have experienced many times before. Having worked so hard to resurface I had enjoyed a few months of feeling good enough and free of anxiety and low mood. I noticed rec

Welcome and getting startedCreated 2 years ago

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