PuckCasual Contributor
Internal mothering
Yesterday I felt so alone with my thoughts.
I found myself in a place I have experienced many times before.
Having worked so hard to resurface I had enjoyed a few months of feeling good enough and free of anxiety and low mood.
I noticed recently my mood had changed and that familiar lowness caught me off guard.
i think initially I pushed the feeling aside.
yesterday I was walking and found that inner voice gently saying you thought you had beaten this didn’t you and here we are again. It’s ok. I wanted to cry or rather that little part of me was momentarily tearful and I think acknowledging my own inner voice and the despair I felt deep down was heartbreaking.