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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Snakesahoy | Casual Contributor | Last message 2 years ago

Procrastinating or Being self compassionate

Hey gang, I'm struggling a lot with my anxiety and putting myself down a lot today. I have legitimate things to be anxious about, I've been given kind extensions with my uni work, but I still don't think its enough. I have another week to finish thin

Something’s not rightCreated 2 years ago

43

Lite | Senior Contributor | Last message 2 years ago

There is no support for mental health

Why do people say support is available when it isn't really? I need physical support not online support. I need someone visiting me not talking to me on the phone. There's no support for someone like me who needs action not words.

Something’s not rightCreated 2 years ago

1610

Astel | Contributor | Last message 2 years ago

I'm struggling to hold any thoughts in my head..

I'm currently sitting here on my balcony trying to formulate a coherent idea in my head about any particular topic and I feel unable to make clear sense of a thought. I cannot see any idea or clear imagery in my mind. Please, any advice?

Something’s not rightCreated 2 years ago

139

Eden1919 | Senior Contributor | Last message 2 years ago

cant catch a break

i am literally at the end of my tether i have been completely incapacitated for the last 2 and a half years my mood has constantly been in some kind of episode and the few times i think i am starting to get better it turns out i am just getting manic agai

Something’s not rightCreated 2 years ago

102

tyme | Moderator | Last message 2 years ago

New Veteran Spaces: Shoulder to Shoulder

Dear All, In an exciting new partnership with Open Arms and Phoenix Australia, SANE forums is offering two forum Spaces tailored specifically for Veteran and Veteran families: Click here to access Shoulder to Shoulder: Veterans Click

Events and updatesCreated 2 years ago

101

Banjomum1- | Senior Contributor | Last message 2 years ago

Offering support

HiI just joined today. I'm not a veteran but just a woman who is very sensitive and empathetic to the plight of veterans, knowing it can be a very lonely existence with the weight of emotion that comes with serving.Here if you need to talk 😊

Friends, families and carersCreated 2 years ago

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Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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