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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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snowflake231 | Senior Contributor | Last message last year

Case management

So I have been reffered to case management by the mental health triage. Anyone have any experience with being case managed?

Recovery ClubCreated last year

1518

Brenno079 | Casual Contributor | Last message last year

Why bother

So firstly thank you for having me here. But as usual life has been too hectic to to be able to get into it but it is what it is.... So I'm 45 years of age, single And doing life on my own .. no family, no friends and I've worked so hard my whole li

Our storiesCreated last year

Katsy | Casual Contributor | Last message last year

Rough patches and burnout

Hi everyone,I'm reaching out because I’m genuinely confused and overwhelmed, and I need some outside perspective. I’m 40, autistic with ADHD, and I’m the full-time carer for my neurodivergent kids and husband. Life is full-on constant sensory input,

Managing relationshipsCreated last year

Chrissie23 | New Contributor | Last message last year

Fiance lusting other women

Hi everyone, I need your help. I grew in a domestic violent environmeny. I grew up with symptoms of depression and anxiety. I do not have the money to afford a psychiatrist to diagnose me. Growing up, i never had a good relationship with my family so i al

Our storiesCreated last year

Blackcloud | Senior Contributor | Last message last year

I’d rather keep looking for places to rent at….

than applying for social/public housing.

Something’s not rightCreated last year

A17 | Casual Contributor | Last message last year

Son with anxiety and health concerns

I’m struggling at the moment as my youngest son hasn’t addressed his mental health issues and is morbidly obese . I am a nurse so feel a huge guilt about it. His Dad has not been supportive of him getting mentalhealth help over the the years. We are divor

Something’s not rightCreated last year

PHOENIXMEI | Casual Contributor | Last message last year

NPD MOTHER

BackgroundMy M is NPD. She's overseas. We're LCPreviously, she did not just abused me physically, mentally and verbally. But she did all extremely nasty things:She called me a liar for buying a house, buying properties, for graduating Unis.And i did this

Recovery ClubCreated last year

mazza3 | Contributor | Last message last year

ADULT CHILD MOVING BACK HOME

I'm wondering if anyone on this site has recently experienced this. I have many concerns including setting boundaries working together on solving issues, having a respectful relationship.

Managing relationshipsCreated last year

Lowrida29 | Senior Contributor | Last message 9 months ago

Struggles with mental health

Here’s a thoughtful, honest, and impactful message you can post on the SANE Forum, striking a balance between vulnerability, self-awareness, and your desire to be understood: --- Title: Struggling with Depth, Disconnection, and Emotional E

Something’s not rightCreated last year

67176

Rainbow89 | New Contributor | Last message last year

Hello

Hi. I'm struggling to feel as though I'm not failing at everything. I struggle with my own anxiety and haven't got any professional help but feel as though i should. My 12 year old struggles also with anxiety and questions their gender etc. I f

Social spaceCreated last year

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