Paralyzed | Senior Contributor | Last message last year

Hi to all 👋🏼I learned something new today, and I found it very interesting, so thought I would share it with everyone. I am emotionally numb and suffer from dissociative disorder and I always say, that the only time I feel anything is when I’m listening t

Talking through trauma and PTSD|Created last year

Jynx | Moderator | Last message last year

Hi there SANE Forums Fam! This how-to guide was designed to help you post to the forums and create safety for yourself and others when talking about those tough topics, such as suicidal ideation and self-harm related thoughts and urges.

Welcome and getting started|Created last year

Lilly20 | Casual Contributor | Last message last year

How do you get through the day? It's so long and I can't work atm, it drives me nearly crazy! I'm awaiting Autism assessment results but have been struggling with very bad anxiety the last few months and have had some pretty extreme medication changes in

Our stories|Created last year

creative_writer | Senior Contributor | Last message last year

How do people function while living with ADHD? I’m pretty much non-functional, it’s taking a toil on my mental health, I’m stuck in constant rumination. I try to look for a reasonable solution, but I see the unreasonable

Something’s not right|Created last year

Ed1975 | Senior Contributor | Last message last year

I'm currently living with my ex and her mum with my 8yr old also. CPTSD diagnosed. I caused our marriage breakdown. She has been very supportive that she wants me to seek help, which I'm doing. But I've known her for 20+ years. I see sadness in her. She's

Something’s not right|Created last year

tyme | Moderator | Last message last year

Hey Forums Folk, We are aware an error message pops up when you try to 'support' posts. We are onto it, but because it's the weekend, it may take a few days to get sorted. Hope this info helps!

Events and updates|Created last year

WorrierWoman | Casual Contributor | Last message last year

Hi, I've been suffering from emetophobia for a very very long time and have tried pretty much everything. I will try one more type of therapy but if it doesn't make a difference, I am coming to terms with accepting this will continue to be with me and I n

Our stories|Created last year

The-red-centaur | Senior Contributor | Last message last year

Today has been intense. Some wins, some triggers, and a bunch of everything in between. I feel numb at the moment. Im lying in bed hearing a bad domestic incident from my neighbours. Im starting to disassociate. It's overwhelming. Sometimes that happ

Something’s not right|Created last year

Busymum2025 | Casual Contributor | Last message last year

Hi, new here! Does anyone ever feel like their brain is going to explode?! I always feel like I am going to go crazy!

Welcome and getting started|Created last year

ale_inmelb | Senior Contributor | Last message last year

As a regular member of the SANE Recovery Club, I can confidently say that being part of this community has been one of the most valuable aspects of my mental health journey. The various groups offered through the club are not only supportive but also deep

Recovery Club|Created last year