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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sbee | Senior Contributor | Last message last year

malt creme I made before bed

malt cremeTonight I left the butter out and I didn't need to jeckle n Hyde before bed. I may want to enjoy something tomorrow for supper. Sunday maybe.

Managing relationshipsCreated last year

Rachel5 | New Contributor | Last message 4 months ago

Depression

somethings not right in my life I feel like nothing and feel like I don't belong here anymore. Any advise?

Something’s not rightCreated last year

Sbee | Senior Contributor | Last message last year

happy Friday

Just thought I'd say hello and care that people and their pets are keeping warm and hopefully have food and shelter in the cold season.

Social spaceCreated last year

Kiks | Casual Contributor | Last message last year

Beginning each day with optimism and ending each day feeling hopeless.

It’s been a few years of debilitating mental afflictions to the point that I don’t even recognise myself anymore. I am too ashamed to see friends and I just feel so mentally disorganised all of the time. Previously, I could focus all of my efforts to the

Something’s not rightCreated last year

SalGol65 | Contributor | Last message 8 months ago

Can't stop crying

Feeling very lonely isolated; combo of struggle to get out of bed most mornings and crying.Can't seem to stop crying today.My particular neurodivergence means I feel things in greater intensity which makes feelings and emotions harder to deal withPosting

Talking through trauma and PTSDCreated last year

915

Appleblossom | Senior Contributor | Last message last year

Compassionate, timely, non coercive responses

https://theconversation.com/police-arent-properly-trained-for-mental-health-crises-but-theyre-often-the-first-responders-heres-what-works-better-257641 we have been talking about this for at least 10 years…calling lifeline is unlikely to help…

Advocating for changeCreated last year

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Charlie17 | Senior Contributor | Last message last year

Differently weird

Being autistic and ADHDer- I've experienced rejection sensitivity dysphoria since I can remember. I see rejection all the time. Awareness and acceptance helps a lot but sometimes it's very hard to not feel controlled by it. Over the years, I ha

Social spaceCreated last year

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Tarmac_6 | Senior Contributor | Last message last year

Family

I’m struggling a bit at the moment with anger towards my family. I love them and have a mostly good relationship but I have also had problems with them in the past. I started struggling with my mental health when I was 14 and so did my twin sister. Withou

Managing relationshipsCreated last year

Jlol | Senior Contributor | Last message last year

Something has changed and I don't know what to make of it

Hi all,A bit of background: I have been told I've had depression for 25 odd years, but it most likely is childhood trauma. I've tried many medications, counselling, and psychology and never had any successful results, probably because all this is not gear

Something’s not rightCreated last year

Neko | New Contributor | Last message last year

OCD

I’m dealing with really bad anxiety from the thought of having cancer…I’m 23 years old and freaking out that I’m going to die…I possibly have OCD…currently awaiting results from a doctor and I’m going to do further testing but I feel so scared and lost ev

Welcome and getting startedCreated last year

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