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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Belinda8 | Casual Contributor | Last message last year

Hoarding

Anyone caring for someone with hoarding and aging?

Welcome and getting startedCreated last year

129

LarrySmith | Contributor | Last message last year

Micropenis

Hi I’ve got a Micropenis which I’ve been ashamed of for as long as I can remember. Now at middle age I can finally to see the merit of getting counselling about it. What are other people’s experience of it? btw… I don’t mind who answers this post

Something’s not rightCreated last year

OpenButNot | Casual Contributor | Last message last year

Text m8 anyone?

Is anyone bold enough to share digits and chat more openly ?

Social spaceCreated last year

Shaz51 | Senior Contributor | Last message last year

Friday Night Chat

Hello Everyone How has your day been today ?Yaaa it is Friday 😍any plans for the weekend ?Do you like tea or coffee ?hello to all our new members , we are here for you Have you met a new member , please tag them here xxx@Junie

Social spaceCreated last year

298164

Friday06 | Contributor | Last message last year

Eating with others on holiday, emotion support/advice wanted

Hi everyone. I’ve just realised that our trip away is going to be a huge step out of my current comfort zone. [edited by moderator]. But it is a challenge, to say the least. Does anyone have any support or advice from going from having complete control of

Something’s not rightCreated last year

Rosie1st | Casual Contributor | Last message last year

PTSD and depression

What I've noticed and come to realise when being diagnosed with depression and PTSD. It doesn't just effect your mind. Your whole body is effected too. I used to go to the gym, walk my dog everyday before she drowned in the Lismore flood. Socialise more b

Recovery ClubCreated last year

Rosie1st | Casual Contributor | Last message last year

PTSD and depression

TW: mentions loss, death, natural disaster, etc Hi everyone this is my first post. I was in the Lismore 2022 flood. I nearly lost my life while being by nearly being swept away in the current. I had to listen to my little dog drown.I couldn't get t

Recovery ClubCreated last year

Ru-bee | Moderator | Last message last year

RECORDING: The Hidden Impact of Military Service on Families of Veterans

In this FREE 60-minute webinar, Ruth Clare, author of Enemy and renowned lived experience speaker, will explore the often-unseen impacts of military trauma on the families of veterans - Watch the recording below This webinar will explore: Pe

Events and updatesCreated last year

Sugarshack | Senior Contributor | Last message last year

Getting LOST from my Self every time the Outside World is too demanding

TW: mentions child abuse, etc. I have made my way to age 41 'slipped through the cracks' of childhood neglect/trauma/etc. I have done a lot of therapy in my life, I have achieved a lot of things. Yet inside my heart is a broken clock and I h

Talking through trauma and PTSDCreated last year

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SillyGirl | New Contributor | Last message last year

I need some perspective

I need some perspective. TLDR;I love him dearly but don't know if I'm being manipulated into thinking I'm the problem when I'm not or at least not entirely the problem, or if I actually am. I know I need help as well, but I also know that 9 times out

Managing relationshipsCreated last year

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