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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 11 years ago

need advice on how to get my brother to take his meds

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

mygoodspirit | Casual Contributor | Last message 10 years ago

need advice on how to get my brother to take his meds

Hello, I am a first timer here. I am worried about my brother. He has paranoid delusions (psychotic) that has been controlled by meds for about 3 years during which time he has lived a relatively normal life.Lately he has been acting paranoid and irr

Friends, families and carersCreated 11 years ago

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Beatrix73 | Contributor | Last message 11 years ago

Experiences please

I am reposting here as i think ot is more relevant, sorry for the duplication.I am strugglying with depression and anxiety and have been for 8 years. I was medicated and doingvwell but fell pregnant and stopped medication, Pregnancy for me means im at my

Social spaceCreated 11 years ago

Leezy | New Contributor | Last message 11 years ago

Exhausted

I'm struggling to find a reason to live anymore.My entire life has been a fight, that's all I seem to do but I have had enough. I'm beyond exhausted.How do you find a reason to live?

Our storiesCreated 11 years ago

Nickyb | Casual Contributor | Last message 11 years ago

Post Natal Anxiety- Intrusive thoughts

Hi I'm only new to this site and I think this is a great way to share stories as this type of anxiety is not really talked about... I had no idea where to go when I first started experiencing it!I have a 15 month old son and about 8 months postpartum I st

Something’s not rightCreated 11 years ago

Beatrix73 | Contributor | Last message 11 years ago

Explaining to loved ones

I am strugglying with depression and anxiety and have been for 8 years. I was medicated and doingvwell but fell pregnant and stopped medication, Pregnancy for me means im at my healthiest bith mentally and physically so until bub arrived i was great.My is

Recovery ClubCreated 11 years ago

janedoe2 | Senior Contributor | Last message 11 years ago

side effects

I have sideffects from my medication and am getting put onto another drug that may have the same sideffects. Not sure if i should just live with the sideffects or try the new one. Has anyone faced this dilemma?

Recovery ClubCreated 11 years ago

Amyg | Casual Contributor | Last message 11 years ago

Relapse

So I'm just feeling a little confuse, I was diagnosed with bpd just over a year ago after being admitted to a psych hospital for a few weeks.I made some drastic changes after that, moved states etc without completing any psychiatric care.I had been fine o

Our storiesCreated 11 years ago

AciraMay | Casual Contributor | Last message 11 years ago

Changing my lifestyle - HELP

Hey Everyone 🙂 I'm new to all this so I'm sorry if I stuff up on forum etiquette or something! I have been struggling with depression and anxiety for about 4 years now. I have tried medication and talking therapies and even though I can see thei

Recovery ClubCreated 11 years ago

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janedoe2 | Senior Contributor | Last message 10 years ago

Physical health issue

I'm waiting on the results of a test to see if i have type 2 diebeties. I haven't had any illnesses apart from mental health issues. I don't know how it is going to impact my mental health. I know it is manageable but I'm still a little afraid.

Recovery ClubCreated 11 years ago

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