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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cherpieus | Senior Contributor | Last message 11 years ago

Emotional Abuse

I haven't been on here for a while. Since then, my Mum has passed away and I changed medication. I've been going relatively well until Friday night.My anxiety has come back in a big way, triggered by an outburst by my husband. I am now very

Our storiesCreated 11 years ago

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Jane9 | Senior Contributor | Last message 11 years ago

When our partner's needs trump ours

I have worked so hard on setting boundaries and creating better social supports but resentment continues despite improvements in our relationship and having a partner who is mostly kind, generous, considerate and loving now I've put my foot down. I though

Friends, families and carersCreated 11 years ago

Wishdream | Casual Contributor | Last message 11 years ago

Feeling helpless

Hi All. I'm new here.I have been with my partner for the last 9 months. Things happened very fast. We live together.After lots of alcohol abuse and ups and dowms he admitted to having bipolar.He is refusing to get treatment.I recently found he has been hi

Friends, families and carersCreated 11 years ago

Silenus | Senior Contributor | Last message 11 years ago

A Tattoo of a Crazy Face Smilie

Hi all. I hope I'm not breakng any forum rules by posting a picture of a tattoo I have on my wrist.This tattoo is very important to me (I guess most people who get inked do it because the tattoo(s) have significance to them).Regularly, I will look at this

Social spaceCreated 11 years ago

GwenSings | New Contributor | Last message 11 years ago

Introduction

I am a Mother of two adult daughters with Mental Differences. One was finally diagnosed with BPD when she was 18 years old, she is now 33. The other is still undergoing therapy to determine a diagnosis, she is being treated with anti depressants, epilepsy

Friends, families and carersCreated 11 years ago

Silenus | Senior Contributor | Last message 10 years ago

First Job Application In 2 Years

Hi all. 🙂For 20-odd years I worked as an electrical engineer and technical writer. The stress and long hours were great for someone like me with bipolar - I could cope very well...Until I would crash and burn into a major depression, that is...For 20 year

Our storiesCreated 11 years ago

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Unknown user | Member | Last message 11 years ago

THIS WEBSITE ARŔRRR!

Where do i find "Friday Feast" stream tonight, got 5he emails but can't find you. Where are u???

Our storiesCreated 11 years ago

littlewing | New Contributor | Last message last year

Narrative or Trauma Informed Therapy in Melbourne?

Hello everyone,I'm wondering how people have been able to find mental health support people, particuarly if they were looking for someone who practices from a certain framework.I'm wanting to find a narrative therapist/counsellor or trauma-informed counse

Welcome and getting startedCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

New Grandparent carer of 4 - 3 need help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

Nonnijo | New Contributor | Last message 10 years ago

New Grandparent carer of 4 - 3 need help

10 weeks ago I was unexpectedly given interim custody of my 4 grandchildren, aged 8, 9, 12 and 14. The parents have been in a high state of conflict for years following their divorce and the children play all the adults off against each ot

Friends, families and carersCreated 11 years ago

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