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Spotlight
4 weeks ago
Feeling devastated
I saw my psychiatrist today and discussed, a letter my gp had sent to him. My gp felt that i was experiencing rapid mood swings, but my psychiatrist disagreed. He said it fitted more with my diagnosis of bpd. I was shocked. This is something that ha
08
Forums
Why do people join forums?I have joined a few forums in the past 6 years since being diagnosed with BPD, depression, PTSD. I was on one well known forum but was 'not allowed' to go back as I was on there too often. I still get angry with that decisi
2929
An Odd Experience - some very dodgy people out there!
I wanted to tell everyone about a recent experience I had. I hope that by writing about it, I can come to terms with it, because it's made me feel very anxious.Last week a man rang my husband and said he wanted to meet with him and to talk about an "entre
2216
Mindfulness Meditation
This is a thread about Mindfulness meditation. I encourage you all to ask questions if you are new to it, or to share your own experiences and thoughts about it.For me, Mindfulness is an increasingly important part of my life, and one of the most effectiv
5065
Walking on eggshells
Hi everyone, this is my first time posting in this forum and im looking for some guidence on how to deal with my husband who suffers from depression. I suspect my husband has suffered from depression for many years but was only diagnosed a few years ago.
1010
teenage son with undiagnosed ocd with poor insight
Hi everyone,I'm only new at this single mum with 2 teenage kids, my son has had anxiety for the last year or so!Got extremely bad after he broke up with his gf of 3years!He is withdrawn not eating much:( very angry and agitated, he is in his room praying
76
How to validate oneself
I have been told many times that I need to validate myself before I can understand anyone else. My therapist has told me that I need to do this so then I can understand what it's like for others. I still don't understand what he means - how do
45
BPD poem
This is a poem on how I see myself and feel with Borderline Personality Disorder (BPD) It's not easy to be seenLife is not always greeni wish i could hide awayfor just one more single day If only others could seeThat my life is not always
3213
New here. Have multiple learning disabilities and mental issues on top with no help despite seeking it for almost a decade
hello, I have multiple learning disabilities - Dyspraxia, Dyslexia, ADHD and possibly Autism. I cannot afford the cost for an assement. Costs for an assessment range from $800-2000 in Australia where I am currently based. It was only a few
25
Hi, New Member
Hi, I just wanted to introduce myself and give a probably not very brief intro to our world. I am a married, 43 year old, mum of three. Our eldest daughter has just turned 18 and has a collection of mental health challenges. Next in line is our son w
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