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Spotlight
4 weeks ago
Having hobbies to help with anxiety/depression.
Like crochet,knitting and most craft work, plus writing non-fiction literature. All four mentioned requirethe input of using one's hands and this is theraputic for easing depression and anxiety. Do other ladiesfind craft work relaxing and a form of
24
Needing Help...Connections...
I'm male 34 from the Golden Planes Shire area in Victoria. My own life hasn't been great. I've always described it as being lost in translation, but unfortunately it is worse than it's ever been.I have to be honest and say that I don't have any support re
711
Career Chat // Benefits and challenges of work // CLOSED
Ahh work … no it’s not a nasty four letter word! In fact, according to research we know that, for the majority of us, work is fundamental to our mental health and wellbeing. Not to mention the positive effect it has on our bank balance!
736
Having a better weekend
Went out to lunch with a friend and we enjoyed a good chat over past times. How important I realisedto keep contact with friends. Simple pleasures such as a smile and a chat can do wonders in helpingkeep anxiety/depression at bay. Wishing each f
31
Your brain does not process information, and is not a computer.
https://aeon.co/essays/your-brain-does-not-process-information-and-it-is-not-a-computerWhaaaaaaaaaat is this logical reasoning that I have not yet come across before? My human mind just imploded and had to readjust everything it thought it knew about itse
54
Eating disorder
For the past few years I have been eating excessively especialy when feeling really depressed, hopeless, and emotoinal. I can't seem to control my eating. I will eat anything I can get my hands on. For eg. if there is a big bag of chips
3423
Just saying hi
I haven't been here for a while. Things kind of imploded in spectacular fashion earlier this year and I was in hospital for a while. I have a new dx which seems both odd and perfectly understandable at the same time LOLAnyway, I've been home and back
05
Can I please share what's going on with my husband - (possible BPD)
So thanks to Mazarita for encouraging me to come to this side of the forums.I know diagnoses cannot be made here but I wanted to share what has been going for my husband. He separated from me 7 weeks ago, quite unexpectedly. He told me to check the
7557
Thank you to the contributors on this forum site
Hi all,I have been following threads on this forum for a couple of months now. Sometime I feel guilty about following your lives and not contributing myself. I am still finding my feet as to where to contribute.However I wanted to say thank you to everyon
08
Fearful for the future
This is the first time for me in a forum such as this. My son is 21 and has a dual diagnosis mental health depression and anxiety coupled with drug addiction he is on methadone and has been back at home since the beginning of the year. he had a hospital a
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