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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bimby2 | Senior Contributor | Last message 10 years ago

Enjoying a song or two

Love the song "Smoke gets in your Eyes" and most of the songs from " The Merry Widow " operetta.The Merry Widow waltz is particularly engaging as it is such a soothing melody. Love the classics also.Bimby2

Social spaceCreated 10 years ago

BlueBells | Senior Contributor | Last message 10 years ago

mind blanks ???

I don't know how to title this.I have work to do. It's easy, I've done it for decades. But !!! Mind goes blank, I just want to do...actually, I don't know what I want to do. I'd like to have it all finished, but, can't concentrate

Something’s not rightCreated 10 years ago

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theaveragejoe | Senior Contributor | Last message 10 years ago

SUBCONSCIOUS RETALIATION

Looking at my journey into recovery, one of the things that I noticed about myself was that, in my dealings with people, I would often look for problems in any relationship. I would always look for the worst in messages and words and often misinterp

Our storiesCreated 10 years ago

Snuchu | Senior Contributor | Last message 10 years ago

Tendrils of Ysgard

I have a blog where I put all my poems in, but I'm not sure if I'm allowed to post links here...Here's one of the poems. The voices talk,The replaceds walk,The cops stalk.Running away,Nerves fray,Thoughts stray.Praying for relief,No god and no belief

Social spaceCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Oh FFS (semi rant / story)

'Really Alice?.. Now?'Cheshire's voice was admirably sarcastic, but that was nothing unusual.'Piece of cake Chesh', I beamed, holding the defunct headset and giving it a shake, as though the frayed wiring might rattle this time , just for the sense

Something’s not rightCreated 10 years ago

LGT | Casual Contributor | Last message 10 years ago

My Heartbreak

How did it all get to this?My 32 year old son addicted to ice and marijuana and diagnosed with ADHD at 12 is slowly destroying himself and us, his mother and father. We have been told by Mental Health that he may also have BPD which he has never been test

Friends, families and carersCreated 10 years ago

Joe1998 | Casual Contributor | Last message 10 years ago

The doctor has said i have PTSD

Hi, I'm new this fourm and the website. So pretty much I'm a 18yr old guy that has been though hell and back a few times. My mum is a drugo and in a DV relationship, My dad ran off before i was born and it goes on and on but thats not the reason I'm

Our storiesCreated 10 years ago

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universepocket | Senior Contributor | Last message 10 years ago

Voices

Hey there! I was just wondering if anyone here does voices? That sounds kind of strange but I mean does anyone speak in silly voices? Because I do a few different ones. Mostly if I'm stressed or I have an emotion I'm finding hard to express. It's usually

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Feeling...

A mixture of numb and I'm not sure how to describe it but like there's a buffering wall between me and the rest of the world and nothing is different from anything else - someone yelling at me or someone talking to me is just all the same except then all

Something’s not rightCreated 10 years ago

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MoomooJo | Casual Contributor | Last message 10 years ago

Daughter with undiagnosed mental illness - BPD??

Hi, this is my first time on a mental illness help site. I am a mother of a 21yo daughter. I have a loving husband, an elder daughter and a younger son. We have lived a pretty happy life. Financially stressed but stable, and have pr

Friends, families and carersCreated 10 years ago

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