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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 10 years ago

Going into hospital this coming Friday 10/6

I have been struggling for a little bit and decided last week I needed to reach out for some support and help. I phoned the private clinic last Friday and within a few hours they decided it was best that I come into hospital and felt quite supported

Our storiesCreated 10 years ago

BlueBay | Senior Contributor | Last message 10 years ago

Thoughts in my head

How do you get rid of the thoughts in my head?I have lately had thoughts in my head of doing stuff and seeing myself in a very distressed state. I can picture myself exactly where I am and what I am doing.Does anyone know of how to not go by what yo

Something’s not rightCreated 10 years ago

dmu72611 | Casual Contributor | Last message 10 years ago

Where do I go to get help for my partner?

My partner and I have been together for a little over 18 months, Early in our relationship he told me that he had previously been admitted to a mental health ward and diagnosed with a personality disorder, but at the time I didn't really take it seriously

Friends, families and carersCreated 10 years ago

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Nin | Contributor | Last message 10 years ago

High functioning depressed human

Hello everyone, This is my first time contributing. I am what may be known as a high functioning depressed human. That means I get up and go to work every day (I work full time) I care for my teenage son and run a household, you know the usual stuff

Our storiesCreated 10 years ago

TassieMum | Casual Contributor | Last message 10 years ago

PND & marriage problems

Hi there, how are you?This is my first time posting so I hope I am doing it correctly. Would love to know if anyone out there can relate or give any adviceI have a 2 year old son and after a lovely relaxed pregnancy was very unexpectedly diagnosed with pn

Our storiesCreated 10 years ago

msbertie | Contributor | Last message 8 years ago

Clinical Depression + Agoraphobia + Anxiety

Hi so Im new and have been looking for somewhere that I can talk to others as I have been isolated for 3 years in total now and have spent the last 12 months to be exact on the 10th of this month totally on my own with no contact with anyone accept chemis

Our storiesCreated 10 years ago

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Peonie5 | New Contributor | Last message 10 years ago

BPD Struggle

I've never written on anything like this before but I feel so helpless and that if I reach out to others who struggle I might make some more sense of what I feel right now.I've had a long history of depression and anxiety but more recently was properly di

Something’s not rightCreated 10 years ago

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Bimby2 | Senior Contributor | Last message 10 years ago

Getting out and about

Felt good about going out after being somewhat confined to home base. Took an aged and infirmwidowed friend to have a haircut and lunch to follow. Hopefully, not only did I give a hand in gettingher out to the shopping centre where the hairdressing

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

ugh not again no

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Something’s not rightCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Career Chat // When you're worried about a colleague // CLOSED

Sometimes you may notice your colleague is behaving differently … you notice your colleague is not quite the same as usual. They’re behaving aggressively whereas they’re normally relaxed … Withdrawn or taking a lot of time off … Going for many mor

Events and updatesCreated 10 years ago

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