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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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kristilee84 | Casual Contributor | Last message 10 years ago

I don't know what my next step is?

Ive been with the love of my life for 14 months. When we are good we are amazing but the last 6 months have been the biggest roller coaster of my life. My boyfriend has been suffering ptsd but I think there could much more. He is on and off his medication

Friends, families and carersCreated 10 years ago

universepocket | Senior Contributor | Last message 10 years ago

Enjoying Depression

Sounds like an odd concept, to enjoy your depression. But something about the peace and quiet it brings makes me so content. It's kind of relaxing in a way. It's the only time where I can go semi catatonic and get away with it. Anyone else take advantage

Our storiesCreated 10 years ago

universepocket | Senior Contributor | Last message 10 years ago

COS childhood onset schizophrenia

Does anyone else have a diagnosis of COS? I have been newly diagnosed with COS and bipolar. It's a rare diagnosis so I was curious to see who else may have had experiences with it.

Our storiesCreated 10 years ago

universepocket | Senior Contributor | Last message 10 years ago

agoraphobia

Please share your experience with agoraphobia below. I have COS (childhood onset schizophrenia) and bipolar but as you can imagine I find it incredibly painful to leave the house. I think my issues stem from my other conditions but I'd love to hear your e

Our storiesCreated 10 years ago

TomBoiXXY | Casual Contributor | Last message 10 years ago

PTSD, RTS, GenderDysphoria etc

Hi ,I hope everyone is ok this morning.I'm new to this & honestly I try to avoid online interaction.I'm currently going through the Royal Commission Process & it's bringing up memories & sadly I'm realising how my life was affected by the beha

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

My mum and dad are both battling depression help!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

My mum and dad are both battling depression help!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Lili233 | New Contributor | Last message 10 years ago

My mum and dad are both battling depression help!

Both of my parents have started to drink more and are on medication to treat thier depression. But I'm a 16 year old girl and feel helpless.. I'm trying to find some free counselling services for them to attend as we don't have much money! please help/giv

Friends, families and carersCreated 10 years ago

1stepup61 | Senior Contributor | Last message 10 years ago

My story

Hi all, i would like to tell you my story, so you can get to know me. i have called myself step up because i felt it time i do something for myself, but i suppose i already am, by continuing to get through each day! i have been diagnosed Clinical Depressi

Our storiesCreated 10 years ago

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qwert_zxc | New Contributor | Last message 10 years ago

Please help me

I know right now that I have ADHD but some of the stuff I'm doing doesn't sound like ADHD symptoms. I want to know if the stuff I am doing are symptoms of some mental illness and if so what can I do to get help. So let me explain, first off I am somewhat

Something’s not rightCreated 10 years ago

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