FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Spotlight
4 weeks ago
Voluntary Hospital Admission, I want To, But I'm Scared.
Hi I'm Leesu and it's been awhile for me on this site.I have a question and I'm hoping someone can help. Things haven't been great for me. Last year I was diagnosed with OCD (Obsessive Thoughts) i've dealt with Anxiety and Depression for years.Now I
2211
Annoyed at my therapist
Hi everyoneNeed some advice pls.It's almost 5 yrs of seeing my regular therapist. We have built a fantastic rapport as client/therapist.Over the weekend I wrote a 2 page letter reflecting back at the past five years. I thought it was an honest open letter
23
Do i need to forgive in order to move on?
In my last therapy session, my therapist took me threw a kind of mindfullness exercise. Called loving kindness ( on youtube if you want to check it out).First off was showing loving kindness to myself. Well thatgot my back up. Cant do that. I hate m
138
Stuck
Hi Everyone Im new to this forum and am grateful to have found it. I sit here trying to think of ways to explain my story and how to ask for the guidance that I so depserately need. ... My husband of 13 years has depression and with it a s
138
Our experience and story
Having a good friend cannot be ever under rated. My pain pain from sciatica has been very troublesomeand a long-time friend has been helping me with shopping requistes. Indebted to her kindness and moraleboosting help which I have not taken for grant
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Career Chat // Mindfulness & feeling good at work // Friday 1 July
You may have heard of Mindfulness. There’s a lot of information out there and seems to be a bit of a buzz word in the mental health sector at the moment. But what exactly is mindfulness? The basic notion is that mindfulness is an important mindset,
622
Flip of the BP switch
Hi Everyone,I started a treatment for BP2 and/or major depression three weeks ago, and it's like night and day for me. I feel like I could now be a legit, functioning member of society. Just like that. This is after being a blob of debil
2520
Trying to get my Son Involved in the community
Hi there,This is my first time to this group.I have a lot to ask but specifically for today I am trying to find a Cat rescue organisation that would allow my son with schizophrenia and I to visit once a month to cuddle the cats. My son has isolated himsel
34
Asking my doctor for a medical?
Hi All, I want to ask my doctor to test my thyroid, adrenals, hormones if they are working ok, to rule out any hidden health reason for my high levels of anxiety? I feel when ever i have asked in the past, it is always dismissed because of my mental illne
95
Husband manic... I can't concentrate but it's for the greater good:
Hi all, My name is @PeppyPatti,I've been a communicator of Sane Forums for a little while now but I find it easier to talk about ...stuff then what's really happening in my life. I am a fulltime carer for my husband who was diagnosed
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