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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bimby2 | Senior Contributor | Last message 10 years ago

Looking after our well being

Want to say thank you to Zahlia and Sadgirl for their kind,thoughtful remarks to me. My back is slowlyresponding to treatment and the help of analgesics and hopefully will come right given enough healingtime. Hope Zahlia and Sadgirl plus other forum membe

Recovery ClubCreated 10 years ago

BlueBay | Senior Contributor | Last message 10 years ago

how to add a photo

Can @Sahara or any moderators pls tell me how to add a photo on here. Not sure if someone has posted already.Thanks in advance 🙂

Events and updatesCreated 10 years ago

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Olive | Contributor | Last message 10 years ago

Who am I

I am 36 years old. I went to see a psychiatrist on Friday. They say I should be an inpatient. They say they want to see me over two weeks without alcohol . To strip me down and see whats left. I have a strong mother and sister/brother support. I have no f

Our storiesCreated 10 years ago

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Bimby2 | Senior Contributor | Last message 10 years ago

Looking after our well being

Today I had the good fortune to have a theraputic massage due to sciatic-nerve back problems. Theadded good fortune to also have facial. Feeling somewhat down beforehand, this massage therapy playeda great part in lifting my morale apart from easing sciat

Recovery ClubCreated 10 years ago

Carefulyet | Casual Contributor | Last message 10 years ago

Careless, please help

I've always been an over emotional person, lately I feel extremely careless. I'm not sure what to do..There's so many things and situations I've been in where I seem to lack any emotion at all. I know these are all text book signs on depression but I've n

Something’s not rightCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

The Weekly Friday Feast - enjoying time with others

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 10 years ago

Bimby2 | Senior Contributor | Last message 10 years ago

Looking after our well being

Thank you Decadian for your kind words of support and encouragement - it means much. Also to Sadgirlfor her thoughtfulness. I thank you both as Senior Contributers for your words of kindness and help.What a wonderful Forum site we have here, to receive su

Recovery ClubCreated 10 years ago

Bimby2 | Senior Contributor | Last message 10 years ago

Looking after our well being

Have just had Bung, the tame magpie call for his daily rations. It is amazing how our pets can lift ourspirits if we've had a tough day. Magpies are very vocal at times and Bung is no exception. As I livein accommodation that doesn't allow indoor pet

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Gold Coast, QLD residents - Mental Health & AODs Community Morning Tea event on NEXT TUESDAY

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

LustStarrr | Senior Contributor | Last message 10 years ago

Gold Coast, QLD residents - Mental Health & AODs Community Morning Tea event on NEXT TUESDAY

Next Tuesday at 10am, there is going to be a free Community Morning Tea Briefing held at the Southport Sharks Events Centre, on the topic of Mental Health & AOD (Alcohol & Other Drugs) reforms, hosted by the Gold Coast Primary Health Network (GCPH

Useful resourcesCreated 10 years ago

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