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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Julia00 | Casual Contributor | Last message 10 years ago

Feeling confused and lonely

I was looking every where articles, readings, books where I could find any answer. I know people have really important things to be worry about, that's why k left everything on a side the last months. However, I can't anymore. I am married, my husband is

Something’s not rightCreated 10 years ago

Mace | Casual Contributor | Last message 10 years ago

Fighting the enemy within while trying not to let it show

My last 4 years have been the most embarrassing, heart breaking and confusing time in my life, and I fail to see there is light at the end of the tunnel, 20yrs in the defence force I saw, did and was part of some very dangerous and traumatic experiences a

Our storiesCreated 10 years ago

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Louisiana | Casual Contributor | Last message 10 years ago

My partner has depression

My partner has depressionHello everyone,I am so glad I found this forum, so I can vent a little and hopefully find some insight to my situation. So please, anyone who is a carer and has gone through this or anyone who has depression and could explain to m

Friends, families and carersCreated 10 years ago

Catherine | Casual Contributor | Last message 10 years ago

Medication

Living life like a pin cushion. Is there any other way. Three weekly injections plus daily pills. I am functioning in the community. But don't enjoy life. Can anyone help?

Our storiesCreated 10 years ago

Catherine | Casual Contributor | Last message 10 years ago

Feeling very bored - nothing to do

What a bore. Just lying here. Can't ring anyone. They're all sick of me. Friends just take me for granted.

Our storiesCreated 10 years ago

Jacques | Senior Contributor | Last message last year

Inspirational Quote of the Day

Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some of us who are feeling low or struggling to find reasons to keep going. I urge all my fellow forumites to contribute to this thread, it may help

Recovery ClubCreated 10 years ago

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Inga | Senior Contributor | Last message 10 years ago

So alone.. a non-person..

Hello to all... If nothing else, this is to get 'it out'........I am a soft, kind gentle being, but have had nothing but emptiness, abuse rejection.. No friends/family. .. Love is something I now feel I will now never have from a partner.. My heart

Our storiesCreated 10 years ago

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Lily16 | Casual Contributor | Last message 10 years ago

I'm confused about why I act like I do

No matter how much I look into, I just can't understand why I'm the way I am. Part of me is concerned, and the other part tells my I'm only concerned about having a mental disorder because I want one. I don't know why I want one either... Maybe for attent

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 6 years ago

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Whatever

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

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