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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Col1 | Casual Contributor | Last message 10 years ago

Whatever

Whatever! What a stupid title, but thats how I feel. My head is a jumble of thoughts. I dont know where to begin. I just want to cry all the time. My family doesnt understand how bad I feel. I just make them miserable. I dont want to have a victim m

Friends, families and carersCreated 10 years ago

Janna | Senior Contributor | Last message 10 years ago

Pokemon Go Therapy!

Hi All,I'm sure most of you have heard about Pokemon Go. The new location based, mobile gaming app which uses GPS and the camera of a smart phone, to catch, battle and train Pokemon. I am the mother of a 17 year old son who suffers from major

Friends, families and carersCreated 10 years ago

Tryingtocope | New Contributor | Last message 10 years ago

Acting happy for too long

I have never looked at being diagnosed for what I deal with every day, but Im sure their are elements of social anxiety, depression, disasociative disorder etc...I'm at a point right now, where my low may well bring down all I have left... (job, home)I ha

Our storiesCreated 10 years ago

tilaj | Contributor | Last message 10 years ago

Tired of being alone with this

I want to come out of the closetI want to own and deal with this go to place i have, called anxiety and depressioni have been dealing with this on my own Feeling like a failure when i take medicationSo taking it for a while then feel better, ween of, but

Our storiesCreated 10 years ago

Bimby2 | Senior Contributor | Last message 10 years ago

Our experience & stories

Rarely like Saturdays as the hours stretch into infinety with not much to do that will lift a mood of depression. I will have to work towards finding more fulfilling tasks that give me some sense of achievementso that the 'blues' don't have the upper hand

Our storiesCreated 10 years ago

Appleblossom | Senior Contributor | Last message 9 years ago

Feeling Gutted and agitated

Feeling very agitated about 2 relationships in my life. I always start out optimistic but things backfire and somehow I feel very unworthy of any relationship.

Our storiesCreated 10 years ago

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Jenna | Casual Contributor | Last message 10 years ago

This is it!

My mother is 50 I am 22. She claims to be a good mum but she's not. She has a drinking problem, anger issues and has a way of making me feel bad for her actions. Her boyfriend bashes her and apparently I'm the one in the wrong for not being able to stand

Friends, families and carersCreated 10 years ago

Mysterious | Casual Contributor | Last message 10 years ago

Life & Friends

I have recently come to realise that I have no friends. Those 13 years of schooling have come and gone and I was unable to make any real friendships. All I have is two people from school who I will catch up with once a year and that's it... I don't feel l

Something’s not rightCreated 10 years ago

1stepup61 | Senior Contributor | Last message 10 years ago

A mind blowing Ted talk i saw 2day

Hi All, i saw an amazing Ted talk today & it is by a guy called Daniel Amen MD. He is doing research on the brain, he is a Psychiatrist + Radiologist. If you can access You Tube & its called: The most important Lessons from 83,000 brain scans. By

Useful resourcesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Friday Night Feast

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 10 years ago

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