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Spotlight
4 weeks ago
Struggling a bit today. Ideas folks?
I am struggling a bit of late. I feel like I've got nowhere to safely vent my feelings anymore. My partner and I met on a mental health facebook group and because we are both admin on that group, I feel like it is no longer fitting the purpose of a suppor
99
Rough time
Suffering severe anxiety and spiraling into depression. Unable to work, scared I'll lose my rental home and ruin everything I have worked so hard for. I'm working with a psychologist and trying to get back to the GP today to discuss different meds/adding
33
Do you tell someone you admitted them knowing it will ruin you're close relationship
I recently had a family member involuntarily admitted to hospital suffering drug induced psychosis/depression. They do not know I was the person that made the call although there were numerous people worried about them I have been involved in the whole pr
44
I'm new....
Hi.... well I suppose, I'm not sure where to start.This is new to me and a little strange but thought I'd give it a go.Well I have had 4 miscarriages at fairly early stages ( 8-13 weeks)My partner and I have been trying for 5 years with no success.I have
13
Massive Trigger
Oh shit. Just made a huge mistake and watched 4corners program on children in detention /prison in the NT. I couldn't look away as they showed the cctv footage of the guards torturing these kids.I want to scream and swear. Most of all I want to physically
1415
Using Mindfulness
Last time I was in hospital, I decided to pick up a copy of The Happiness Trap by Russ Harris and was really introduced to the concept of mindfulness techniques in managing distress. I also bought a mindfulness meditation CD and listen to it. I try to use
1012
Bipolar spouse. Young children.
Hi. I'm v new here and hoping ppl may have some useful ideas for me. My husband was diagnosed w bipolar disorder (Type 1) 15 months ago. Struggling to find meds that work for him. We have two young children (6&3). I work as my husband cannot at the mo
116
It's been a while...
Hi I'm new to Sane forums and it's been a while since I last used an online forum for help and advice (I usually use a Facebook group but seeing as my partner is also a member there, I feel I cannot say what's really on my mind). So here I am...I am 37 ye
28
Dealing with a relationship breakdown due to depression
My partner of 9 years has suffered from depression most of her life and recently it has gotten too much. She has pushed almost all of her friends away and moved back home. She has now pushed me away as well and ended the relationshipWe both still love eac
44
The strain of having social anxiety
Ok I saw an ad on TV for this website for the first time yesterday.Seeing as I have a serious case of social anxiety I thought I’d take a look.Now here I am posting something.I am feeling extremely isolated and would gladly like to read about someone else
2919
