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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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helephant1969 | Casual Contributor | Last message 10 years ago

17 yo refuses help

My daughter is 17 and I'm pretty sure she is suffering from depression and anxiety. She frequently threatens to end it but so far has not made any attempt. Today I haven't gone to work because we had a major episode this morning. It was over something tri

Something’s not rightCreated 10 years ago

helephant1969 | Casual Contributor | Last message 10 years ago

17 yo daughter refuses help

My daughter is 17 and I'm pretty sure is suffering depression and anxiety. She frequently threatens to end it. Today I haven't gone to work because of a major episode this morning. Major drama where totally unnecessary. Thankfully she is now home. I have

Friends, families and carersCreated 10 years ago

diamantina | Casual Contributor | Last message 10 years ago

feeling a lot lost

so hard to put this into wordsso much has happened and to condense it all to a few paragraphs is extremely difficultsingle long time after leaving a cheating ex, struggled to keep it together as I had 5 kids and when we split my youngest and I were

Something’s not rightCreated 10 years ago

liveinhope | New Contributor | Last message 10 years ago

Daughter just diagnosed with BPD

My 16 year old daughter has just recently been diagnosed with BPD and is really struggling with it. Tonight when I picked her up from her boyfriend's house she told me that she is thinking of checking herself into hospital as she is really not copin

Friends, families and carersCreated 10 years ago

Bast | Senior Contributor | Last message 10 years ago

Dealing with this..........

HiFor all the people here. I am continuing to try and fight the good fight without the medication cotton wool wrap, however my mind is now fighting me. I continue regardless of my belief that there is a misdiagnosis and therefore I get to be me and the ab

Something’s not rightCreated 10 years ago

Sapper13 | Casual Contributor | Last message 10 years ago

Not Sure What's Going On

Hey thereI'm not too sure what's going on, but I know something Isn't right. I'm 16 and at the start of the year I noticed something wasn't right, but being a typical male, I haven't really told anyone. But anyway, I've noticed I get quite irritable quick

Something’s not rightCreated 10 years ago

Noname1 | New Contributor | Last message 10 years ago

Sick of everyone

Im sick of everyone. Why do old farts cling to life? Why do they get cancer treatment ect, at 80 plus year old ???? Why does everyone think they are entitled to a special kind of life? I say, Get over yourselves. Stop expecting the lastest and greatest an

Our storiesCreated 10 years ago

RG01 | Senior Contributor | Last message 10 years ago

Identity confusion

For so many years I've dealt with chronic illness and depression. I've always tried to progress and better myself. I try my best to present as a jovial and positive person. But sometimes it's all too hard and I think everyone just expects I've got this so

Something’s not rightCreated 10 years ago

hope77 | Senior Contributor | Last message 10 years ago

feeling fragile

Can't seem to be able to my anxiety under control Nervous al the time not only big problems but little things as well. Shaking inside thinking everyone is angry with me and I'm just a problem to everyone Can't seem to feel better I feel I'm

Social spaceCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Depression, anxiety and eating disorter

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 10 years ago

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