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markContributor
In response to: OCD
AyeshaSenior Contributor
In response to: OCD
Unknown userMember
Hi @mark, welcome to the Forums. It sounds like a difficult time right now. Developing new symptoms can be quite scary. It's great that you're doing some research. We've got some useful things on the SANE website, like this, which is the story of OCD by one of our Speakers called Tim. Plus there are some other threads here in the forums to check out - here, here and here.
Anxiety conditions can respond really well to cognitive-behavioural therapy and mindfulness approaches. Particularly during early onset before these changes have really bedded in. Have you been seeing a Psychologist or other therapist to deal with your anxiety? If so, it would be great to book a session soon. If not, consider talking to your GP about accessing treatment. There are some good online resources too. This thread lists some.
Have you found out some useful information from your research? It would be good to know if you've decided on an approach to tackle it.
In response to: Re: OCD
NikNikSenior Contributor
Hi @mark
I see in your other thread that you have a psychiatrist you're working with. Have you shared with him your concerns about OCD?
Nik
In response to: OCD
markContributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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