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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

How to get your body clock back in order

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 10 years ago

Louise11 | Casual Contributor | Last message 10 years ago

How to get your body clock back in order

Just wondering if anyone has any helpful tips on how to get your body clock back on track so that you can sleep on a regular cycle?

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

PTSD suffers seen as 'weak'

Trump puts his foot in it again but this time on a Mental Health issue, revealing the ignorance stigma id still real among leaders.ABC NEWS ARTICLE TODAY" TRUMP DEFENDS REMARKS ON VETERAN'S MENTAL HEALTH"US Republican presidential candidate Donald Trump's

Useful resourcesCreated 10 years ago

BP-Chick | Casual Contributor | Last message 10 years ago

Hi all, I'm new

Hey everyone I'm new to this forum but certainly not to MI. I'll give a bit of back story, I think mainly to get it out of my head (as it is running in circles) and hopefully I'll be able to sleep tonight. So my first encounter

Our storiesCreated 10 years ago

Rick | Senior Contributor | Last message 10 years ago

the complications of recovery

Recently I experienced the beginnings of what may turn out to be some clinical recovery.14 years of trial and error, every type of appropriate med. therapy and treatment (including ECT) all to no effect.Then the last grasp, a medication not often used and

Our storiesCreated 10 years ago

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Bast | Senior Contributor | Last message 10 years ago

Keeping going 'tis hard

Hi It feels like forever since I added a post, I hope that my remarks may be of use to some. I have been so busy with dis-proving (again) the diagnosis routine and have had the police and the ambulance service involved. This is not their fault - I ra

Our storiesCreated 10 years ago

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Smc | Senior Contributor | Last message 10 years ago

R-E-S-P-I-T-E, find out what it means to me...

Hi peoples...reactivating an old thread that's relevant rather than starting a new one. I'm an "unofficial" carer on two main fronts- elderly parents who are officially under the care of an aged care home, but still needing a lot of practical and emotiona

Friends, families and carersCreated 10 years ago

Ru-bee | Moderator | Last message 10 years ago

Healthy Minds Webcast Series // Links to webinars & sessions

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Healthy Minds Webcast Series // Links to webinars & sessions

Hi everyone, Thanks to everyone who got involved, submitted questions and gave feedback on the Healthy Minds Webcast series. For those who missed them, here are links to all of the sessions: Carers and challenges of being a carer: https://attendee.go

Events and updatesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

My friend was abused - help

I have just discovered that an old friend had been sexually abused when he was younger. He has only hinted at it - & said he doesn't want to talk or think about it.But I think I knew about it back then. I didn't know what 'it' was. I had no knowledge

Something’s not rightCreated 10 years ago

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