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Spotlight
4 weeks ago
Struggling with sleep cycle
Hi Guys ,I'm really struggling with my sleep cycle at the moment. I've struggled for a while and its slowly getting worse again.I'm just needing some advice about ways to improve it- I don't have an appointment with my psych until the end of t
010
Recovery or Penance
I am not a great writer and am not sure why I am posting but I feel the need to tell my story even though I don't think it compares to some. Please humour me.About 20 years ago I developed post natal depression, which went undiagnosed until things got so
65
Lost
Well where to start. Stright to the point i guess.I think about suide and how to do it daily. I really dont injoy life. Ive been home 3 years after traveling overseas for 5 years. The people who have came and seen me would be maybe 5 people. Its always be
44
Dealing with unreliable boyfriend
I was in contact with ex boyfriend a few weeks ago. I was hoping to see him but the catch up got canceled. Hes had his phone turned off for two weeks and hasnt called me. Im feeling soooo angry. Has any one got any tips for getting over this anger. This s
38
What would you say to your unwell self?
'And if I were to go back and talk to my younger self in the depths of her depression? I would tell her she’s loved and to breathe through it, it’s just a moment.' These are the wise words of SANE Speaker Danielle. When our illness takes hold, often
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Service Spotlight: Get to know Mental Illness Fellowship North Queensland
Welcome to our first ever Service Spotlight. The aim of Service Spotlights is to introduce you to community based mental health organisations that you may not know about or are not quite sure what they do. Although these organisations are location
46
Medication or not?
Hi I have been off my meds for about 10 months and everything was going great with my head and most importantly my family? So the thing was I have lost just over 10kg I was 70ish- my doc said it was ok ran a few tests etc he was surprised I hadn't been ta
46
What does it mean ? Its all in your head
how don i explain that it is not in my head that it is a real problem both pshycially and mentally?
75
Feeling like a sponge
Does anybody else find when watching TV or even reading a book, that you "feel" too much? Like you feel what the character is going through or the situation and you feel it right into your heart like it's you going through it? I have PTSD and lately I've
34
Help!
Hi.My brother is getting acutely unwell. Currently at home on bail. 32 yrs old living with my parents, I live next door with husband and 2 young girls.Brother is not sleeping, paranoid, dilusional, manic, agitated,no respect or care, turning my parents ho
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