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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 10 years ago

When is your birthday ??

Happy birthday @Former-Member xoxohope you have a wonderful day tomorrow

Social spaceCreated 10 years ago

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Shaz51 | Senior Contributor | Last message 9 years ago

When is your Birthday ?

Happy Birthday @Former-Memberhope you have a wonderful day tomorrow xoxo tuesday the 3rd

Friends, families and carersCreated 10 years ago

610

Blair92 | New Contributor | Last message 10 years ago

Need some Advice/ A Chat

So its only the 2nd day of 2017 and its already gone down hill, I just got a message from my boss telling me that im no longer needed at work which has sent my anxitey and depression into overdrive, ive already been strugling with having reoccuring feelin

Social spaceCreated 10 years ago

Uggy78 | Contributor | Last message 9 years ago

Bipolar

My husband suffers from bipolar in 3 years he has walked out on myself and our 4 childrenFirst time was for a week second time 4.5 mth and this time 3 weeksI understand but our children don't they are aged 19,17,16,10 help 😞

Friends, families and carersCreated 10 years ago

1714

sza | Contributor | Last message 10 years ago

marital issues

hii am depressed and i have marital issues with my second husband.i have been using anti depression, anti stress, anti anxiety and sleep pills for many years.times to times i feel some sort of pain in my chest that makes me to take an anti stress pill.and

Something’s not rightCreated 10 years ago

jamesle2015 | Senior Contributor | Last message 10 years ago

did someone you don't know ask you this question?

When I was at work on Friday - it was quiet -one of the customers asked me what I was going to do over the weekend.I told her I wanted to work on Monday but it's a public holiday.

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

lived experience

Hello fellow mind travellersI have just been thinking about the title "lived experience" as I was trying to think of an apt title to place in the subject boxI am not comfortable with the term mental health or mental illness.emotional:imbalanceturbulencedi

Recovery ClubCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Missing You

Hi @pip. I hope this reaches your email.I've been missing you. And I want to make sure you are okay. And that your daughter is well.I was off the forum for 3 weeks when my good friend and other mum took sick and then passed away.So I wasn't here for you t

Social spaceCreated 10 years ago

Ray_D | Contributor | Last message 10 years ago

Feeling isolated with my secret bipolar illness

Hi, this is my first post. I've had bipolar disorder for 15 years. I can't share my experiences especially at work because I am a manager and my psychiatrist advised me that people would not respect my decisions if they knew about my illness. I can't talk

Our storiesCreated 10 years ago

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JP_ | New Contributor | Last message 10 years ago

Not so happy new year

I've lived with depression and anxiety for many years, but recently there has been a shift. I've started acting in ways that really do make me feel like im going quite mad. I'm engaging in risky behaviours, i've started self harming. I go

Something’s not rightCreated 10 years ago

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