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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

Topic Tuesday // Forming Habits // 17 Jan. 7pm AEDT

Statistics show that only 8% of people achieve their New Year’s resolutions. Creating and maintaining resolutions typically means transforming old habits into new ones, which is not an easy feat! During this Topic Tuesday we talk about the top tips for f

Events and updatesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Topic Tuesday // Burnout // 24 Jan. 7pm AEDT

Hi everyone, The busy holiday period is over, which usually means it's time that burn out can hit us. During this Topic Tuesday we look at the warning signs of burnout and how we can manage it. Join @Former-Member from 7pm AEDT Three

Events and updatesCreated 10 years ago

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Ru-bee | Moderator | Last message 10 years ago

Topic Tuesday // Burnout // 24 Jan. 7pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 10 years ago

Ray_D | Contributor | Last message 10 years ago

Anyone with bipolar had experience with ECT

I have bipolar disorder and I almost got to the stage where I had to have ECT when I was depressed recently. I've had so much of a problem with depression that my psychiatrist thinks it's inevitable I'll have it some day. He doesn't seem so sure about usi

Our storiesCreated 10 years ago

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chacha | Casual Contributor | Last message 10 years ago

yo yo irritated a can't say how i feel

For 4 weeks I've been sleeping 2 hrs average a night. I'm going crazy. Husband doesn't like taking to me. I work non stop trying to get a job. Got laid off at Christmas. Was good job for me and mental health. Now I have to find something like that again.

Something’s not rightCreated 10 years ago

notmyrealname1 | Contributor | Last message 10 years ago

Enforced non-dating.

I'll firstly offer my understanding that what I want to discuss is a lot less important than some of the life-threatening situations listed in this forum, but I'm still interested in people's thoughts and this may be of some use to others.As mentioned in

Our storiesCreated 10 years ago

samt31 | Senior Contributor | Last message 5 years ago

schizoprenia

i was wondering if there was anyone with schizophrenia on here? my journey started when i left my job and moved to nsw. After month of being there i was hospitalised for a month and had a period of psychosis. i hadn't slept in 2 -3 days and was not

Our storiesCreated 10 years ago

2017

Mr_stress | Senior Contributor | Last message 10 years ago

Ummm

Talking to myself alot these days im going insane

Something’s not rightCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

Not me

I see dead people

Something’s not rightCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

Why cant i just watch tv or movie when i get messages to my mind

I suffer depression, anxiety , schizophrenia and bipolar and have tried suicide . Please someone talk to me i am dying with all this pain

Something’s not rightCreated 10 years ago

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