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Need some Advice/ A Chat

Blair92New Contributor

Need some Advice/ A Chat

So its only the 2nd day of 2017 and its already gone down hill, I just got a message from my boss telling me that im no longer needed at work which has sent my anxitey and depression into overdrive, ive already been strugling with having reoccuring feelings for my ex boyfriend/roommate but I dont want to tell him this because i know that he dosent want to be with me which makes me feel lonley and all this combined makes me not want to be here anymore but im so scared that im going to end up back in hospital and this time in some mental ward

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In response to: Need some Advice/ A Chat

Unknown userMember

Re: Need some Advice/ A Chat

Hi @Blair92

A warm welcome to our little forum and I'm glad that you have visited to check us out 🙂

Not a great start to your year at all! I have sent you an email with some details of Lifeline where you can call 24/7 to talk things through with a counsellor. It's important to reach out for support and stay connected to supportive friends when you feel so low.

Keep in touch with us on the forum and im sure other members will share their wisdom and stories of managing depression.

When you have 10 mins, please read the forum guidelines here which are in place to ensure the forum is a safe and supportive place for everyone.

Take care of yourself,

Frog

In response to: Need some Advice/ A Chat

Unknown userMember

Re: Need some Advice/ A Chat

Hello @Blair92,

Sorry to hear things aren't very good at the moment and you are worried about ending up in hosptial. Are you linked in with a Psychologist to talk through your coping strategies ?

If you are really struggling please also call Lifeline 13 11 14 if you want to chat to someone, sometimes it's helpful when everything is quite overwhelming.

Lunar

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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