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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mr_stress | Senior Contributor | Last message 10 years ago

Giving up my stupid habits cigarettes and alcohol

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Something’s not rightCreated 10 years ago

Queenie | Senior Contributor | Last message 10 years ago

New diagnosis - schizoaffective bipolar type

According to my clinical psychologist, this is my diagnosis. I still qualify for the criteria of schizophrenia but also have bipolar too. I never knew. I didn't know I experience mania (I honestly never thought I had manic episodes). Sure I have periods w

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 8 years ago

Making a commitment to self-care, and keeping it!

Hi everyone, Back in December, we ran a Topic Tuesday about stressors over Christmas. At the end of the session, a number of people made commitments to certain activities to keep well over a potentially stressful time. So firstly, I wanted to check in wit

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Issues with email bouncing - Maple

Hi @Maple I just wanted to touch base with you because we are recieving a lot of emails saying your email is invalid and notifications are bouncing. I won't share your email account here for privacy reasons & please don't share it in a post, but

Events and updatesCreated 10 years ago

LuckyStar | Casual Contributor | Last message 10 years ago

FRAZZLED / DRS ARE BOOKED

Hi Am new, i need to make a decision, and I isolate, have no counsellor (retired 02/16) so came here.1. I just started a new med, which has side effects;2. I have OCD, so i hate hospitals, only been in old ones; and3. Feel like i'm stuck in a paralle

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Does anyone have any information on Taronga Zoo Sydney? Please. 😊

Thinking of going to Taronga Zoo this morning (seeing as it's nearly 3am. 😮😣😴)It's going to be super duper hot. I'm wondering if much of the zoo is shady, or undercover. Thanks in advance. 😀👍👋

Social spaceCreated 10 years ago

Unknown user | Member | Last message 10 years ago

multiple personality/identity disorder

hi,i am just wondering if there is anyone who hashi,i am just wondering if there is anyone who has multiple personality/identity disorder that could give me some advicemy doctor believes that i may have this and has given me a referall to a psychiartrist&

Recovery ClubCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

detained under the mental health act

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Kanny | Contributor | Last message 10 years ago

detained under the mental health act

Evening, I was wondering what experiences you all have had regarding detention under the mental health act. What was the outcome ?What support was offered / as a out patient ?Thanks K

Friends, families and carersCreated 10 years ago

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-Rayne- | Senior Contributor | Last message 10 years ago

pet rental anxiety

I so hate renting. For the last two years our dog has been with the kids and my parents. Now the kids need to leave there so I've taken the dog. I tried to get a pet-friendly rental but gave up after about a dozen applications. So now I'm in an apartment

Our storiesCreated 10 years ago

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