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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mr_stress | Senior Contributor | Last message 10 years ago

I cant go back to yesterday i was a different person then

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Something’s not rightCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

I hear voices outside my brain

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Something’s not rightCreated 10 years ago

Mr_stress | Senior Contributor | Last message 10 years ago

Feeling vibration thru my body

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Something’s not rightCreated 10 years ago

011

samt31 | Senior Contributor | Last message 10 years ago

voices

i am experience strong voices again. My brother and sister in law are constantly talking about me in my head. last night i tried music i feel asleep then woke up 3 hours after that.i think i hear mice in our wardrobe.i see my psychiatr

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

multiple personality/identity disorder

hi,i am just wondering if there is anyone who has multiple personality/identity disorder that could give me some advicemy doctor believes that i may have this and has given me a referall to a psychiartrist i have known that i have another personality

Our storiesCreated 10 years ago

Ray_D | Contributor | Last message 10 years ago

When someone's suicide affects you

I was trying to help someone 16 years ago and he committed suicide. He had bipolar disorder. I found him and did CPR but he didn't make it. I felt so bad, I couldn't sleep, I kept reliving finding him and failing when I tried to revive him.

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Work

So earlier this year I told my two senior bosses I have Bipolar only due to getting possiened by one type of medication and getting very ill on a holiday mentally and being two weeks late back to work.They have been as supportive as they can be with zero

Something’s not rightCreated 10 years ago

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JennyK | Contributor | Last message 10 years ago

Can stress,anxiety & depression cause hair loss

JennyK - My daughter has been loosing her hair, I am very concerned.Is this something that can happen ? ThanksConcerned Mum

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Bipolar Disorder

Hello Moderators & All,Could one of you please be so kind and put links from the forum here for carers and sufferers of bipolar disorder. I don't know how to search on here, but I know there were good threads on the sufferers page and I'm sure there w

Friends, families and carersCreated 10 years ago

younglawyer | Contributor | Last message 9 years ago

over it

every morning i wake up and I feel angry, angry that I am still alive. I called in sick to work this morning and went back to sleep. I think there was a part of me that was hoping I would get a second chance of dying in my sleep or something...I hate my j

Our storiesCreated 10 years ago

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