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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Teenz | Casual Contributor | Last message 10 years ago

Too hard

Feel like life is too hard at the moment.Feel trapped and like I want to run away.I feel like I can't fix anything and powerless.My kids are with me full time at the moment, after constant bullying and interrogation, telling my daughter she is mentally il

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

I'm thinking of studying nursing or exercise physiology

I have just applied to study for this coming year in either nursing or EP?I have put my first preference to do nursing only because the degree is 2 years and EP is 4 years.I would love to do the EP course but I think its too long of a course.

Social spaceCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Same old

Finding things beyond hard today. No hope and too tired. Feeling alone. But it's same old same old just now everyone knows I'm a messed up freak.

Something’s not rightCreated 10 years ago

8399

Neb | Senior Contributor | Last message 10 years ago

Playing video games

Big confession time here. I WASTE an awful lot of time playing video games, specifically Skyrim. I sort of get hypnotised by it and spend hours glued to the dang thing. I have played through every quest at least a dozen times but I go back to it constantl

Our storiesCreated 10 years ago

Bridgetjones | Senior Contributor | Last message 10 years ago

Daughter lying driving me crazy

Im sure that my daughter is faking illnesses and medical conditions to get attention. She complains of never ending pains, headaches, stomach complaints. with not much evidence of drs letters etc. really bothers me. if questioned about more details of so

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Touching the darkness

Last week I had an experience where I felt the darkness inside of me, like a physical darkness that I did not dare to touch.For nearly 2 years now I've been remembering a long past of multiple layers of traumas and trying to "compartmentalise" so I can st

Our storiesCreated 10 years ago

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Change123 | Senior Contributor | Last message 10 years ago

brain shutting down when emotionally and physically tired

Not sure if anyone else experiences this as I know this doesnt happen to non MI's that I know of.As per previous post yesterday was a very exhausting day, mentally, emotionally and full of triggers which I worked through.When I get this fatigued and tired

Recovery ClubCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Then the Bomb Hits!

I haven't spoken to my father in over 2 years because he's emotionally abusive. He is a lire, gambler and druggie! As a child he would spend all our money on gambling and we would have drugs dealers banging at our door threatening us. I was even taken awa

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Lost,unsure,and scared.

I need advice from my fellow sane matesAs mentioned ,I have suffered severe depression and anxiety.I met someone last year,and I have continually pushed him away,due to my condition,worried that I'm not in a good place,not burden him,plus my unemplo

Our storiesCreated 10 years ago

Cur715 | New Contributor | Last message 10 years ago

New here. Wife and mother with anxiety and depression

Hi guys,I need help. My wife's long history of anxiety and depression is destroying our relationship. Every attempt to communicate with her is really hard and there is never a right time to talk things through.I feel like the only thing keeping us togethe

Friends, families and carersCreated 10 years ago

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