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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PeppiPatty | Senior Contributor | Last message 10 years ago

med. for peace.....

Hi,How are you?Lately, my husband has changed. He is anxiousvery grouchysleeps a lot. He says it's nothing to do with me but it affects me a lot. He criticises me. My husband has depot needle once per fortnight and is on other med. He has b

Friends, families and carersCreated 10 years ago

616

justjan95 | New Contributor | Last message 8 years ago

Why am I constantly questioning my relationship?

I've been with my partner for two years now. Not a long time I know, but for a while now I have been constantly questioning my feelings. This is not voluntary, the thoughts just popped into my head and then im constantly going around and around in my head

Something’s not rightCreated 10 years ago

Matt12 | Senior Contributor | Last message 10 years ago

I in need

Hi allI in need..very bad space and very bad head....dont know what to do and looking at exit options

Recovery ClubCreated 10 years ago

317

Matt12 | Senior Contributor | Last message 10 years ago

Money

money...we all need it and is very relevant to pay the bills.....I am dislisic and need to spell check and google to submit ...takes a long time to check spelling ...so from now on I will not...so dont think I out their without the mind fully operat

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 8 years ago

Overthinking

Does anyone else overthink too much?It's affecting my life incredibly!I can't rationalise in my head that the thoughts are too much. Then I just spiral because I've overthought a situation to the point of making myself sick!One situation in particular.. a

Our storiesCreated 10 years ago

throughmyeyes | New Contributor | Last message 9 years ago

Borderline Personality Disorder

Hi everyone.Any advice or suggestions on how 2 borderlines (myself and my husband) can have a better relationship?We argue pretty much everyday, and our moods are so up and down and when one is depressed, the other may be happy or feeling positive and the

Our storiesCreated 10 years ago

BellaGus | Casual Contributor | Last message 10 years ago

I dont feel right

I never planned this pregnancy. I have a baby on the way. I lost my best furry friend and I'm struggling to get over that. We've just got a puppy. And we are to be married in September. I'm getting quite stressed at work as its a new job. And I feel like

Something’s not rightCreated 10 years ago

darrenhayes | Senior Contributor | Last message 10 years ago

Re: Same old

Hi LJ how are u in unsubricing the email part of sane, but i it needs the desktop version I'm stumped

Events and updatesCreated 10 years ago