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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Queenie | Senior Contributor | Last message 10 years ago

Feeling very sad

I feel very sad tonight, but tears won't fall as much as I want them to. I guess I have a 'lot going on', but at the same time I just feel numb. If it wasn't for my voices bothering me, I feel like I'd lose connection altogether.

Something’s not rightCreated 10 years ago

Phoenix_Rising | Senior Contributor | Last message 10 years ago

Avoiding Forum Land addiction

Hi all, I am curious to know if I am the only person around here who has a propensity to get hooked on internet forums, social media sites etc. I have decided to instigate some rules for myself around how much time I spend here in Forum Land because I kno

Recovery ClubCreated 10 years ago

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Queenie | Senior Contributor | Last message 10 years ago

International Happiness Day

Hey Saners,It just came up in my Facebook news feed from another mental health organisation that today is International Happiness Day. Pity it's only come up at 4pm my local time, but what's something we can do (however small) to maintain a bit of happine

Social spaceCreated 10 years ago

Atalanta | Senior Contributor | Last message 10 years ago

Still effing here!

I'm not happy about it. It's 4pm and I'm still here. I didn't win pools. However, I do have one of the cleanest houses on the street. Had to do something to keep busy.I'M NOT HAPPY ABOUT THIS!!! I'm living and everyone is or would be happy about it if the

Our storiesCreated 10 years ago

mumof4adults | Casual Contributor | Last message 10 years ago

Exhausted and Overwhelmed

Hi - I'm new here. I'm the mum of four gorgeous adults, one of whom is very unwell... I'm so exhausted and overwhelmed and while I have amazingly supportive friends, I feel like I don't want to burden them with all the disasters of my life at the mo

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Career Chat // Mindfulness and feeling good at work // Friday 24 March, 12pm AEDT

We have all heard of Mindfulness. It’s the new buzz word to assist us to get in a good mindset and help us feel good. Mindfulness helps us to bring ourselves to the present moment, releases those anxiety producing thoughts and helps reduce stress.

Events and updatesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

I am not worthless

A single memory can change a positive mindset to me feeling worthless, not good enough, not deserving help, not deserving anything good... I'm shaking and I get this pressure in my head and I feel so guilty and full of shame...I have learnt how to come ba

Recovery ClubCreated 10 years ago

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soul | Senior Contributor | Last message 10 years ago

BPD and violence - helping after you leave?

After several attempts, I have finally left my partner. Over the past three years I have endured many incidences of emotional and physical violence; the latter of which saw him imprisoned on two occasions. I have just begun seeing a psychologist to

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 9 years ago

My Drawings- our garden

Ok so ive created a new thread that revolves around our garden so its easier to find the pics and stuff rather than jumping from gardening to depression.

Social spaceCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

BPD teen - non parent carer. Ideas please.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 10 years ago

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