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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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unknown | Senior Contributor | Last message 6 years ago

FUNNY MEMES AND PICTURES

hi everyone ive found a new liking when i get stressed or bored and thats funny memes and funny picturesi ahve a few id like to share with you bt id love to see yours as well. the more the merrier

Social spaceCreated 10 years ago

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Hank | Contributor | Last message 9 years ago

I'm so angry !!!!!

Hi all,At this very moment I'm so very angry at my daughter who is struggling with anorexia, that I thought it best I jump on here, rather than scream at her.Basically, she has been in treatment for 7 months and has been fighting recovery all the way. Las

Friends, families and carersCreated 10 years ago

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CherryBomb | Senior Contributor | Last message 9 years ago

Topic Tuesday // Living with Schizophrenia // 16 May 7 - 9 AEST

Living with Schizophrenia While living with Schizophrenia may be challenging, it is not impossible. Many people who have schizophrenia can lead fulfilling lives. Coinciding with Schizophrenia Awareness Week, we'll be discussing and sharing experiences o

Events and updatesCreated 10 years ago

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Isteri | Casual Contributor | Last message 9 years ago

Personal alarms

Hi, my husband, while reasonably independent, uses a frame to get around due to sec ere arthritis in his knees and spine. He is a high falls risk. I have bought him a mobile phone and set it up so that with one press of a button he can either call me, or

Friends, families and carersCreated 10 years ago

JamesBluntus | Contributor | Last message 9 years ago

Need help coping.

Well, my friend has been suicial in the past and is suicial again. She has attempted at least twice in the past and I've lost count of the amount of times she's talked about it. I've known her for 5 months but, and this part scares me to be honest, in tha

Friends, families and carersCreated 10 years ago

suzyQ | Casual Contributor | Last message 9 years ago

Finally a diagnosis

HI, I've never joined a forum or put my hand up for some help or support. This is tough ! My 16 yo daughter has just been diagnosed BDP and although this is terrifying it's come as a relief ( does that sound wrong?). We've been in and out of therapists si

Friends, families and carersCreated 10 years ago

unknown | Senior Contributor | Last message 9 years ago

CHALLANGE- what is 1 thing you dont like about yourself BUT whats 3 things you do like about YOU

hi everyone i know everyone seems to be able to pick up all the things they hate about themselvesbut i challange you to list 1 thing you dont like about yourself BUT you have to list 3 things you DO like about yourself. ill do it as well so first the

Social spaceCreated 10 years ago

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CheerBear | Senior Contributor | Last message 10 years ago

Getting notifications for a mention but can't see the post

Does anyone know why I may have recieved an email and notification that someone has mentioned me in a post but am unable to see what the post is? I'm feeling kind of nervous seeing I've been tagged in something that I can not see, particularly given who t

Events and updatesCreated 10 years ago

garyking | Senior Contributor | Last message 9 years ago

How did you create worst anxiety triggering imaginal exposure??

Good morning,I came across imaginal exposure as one of the important tool that i can engage especially for OCD where practising in real world with real stuff isn't possible. For example if someone has fear of doing sometging wrong with their own kids or f

Our storiesCreated 10 years ago

Falconman84 | Casual Contributor | Last message 10 years ago

Unrequited love for someone else while in a relationship

Hey. I've just joined. I feel like I am alone with this and everywhere I go I feel like I am being judged. About what I did. (Well I didn't do anything physically but mentally I did) . I hope I can meet some people that have been in this as I feel so alon

Our storiesCreated 10 years ago

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