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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 9 years ago

Topic Tuesday // OCD from an insiders perspective // 1 Aug, 7pm AEST

This Topic Tuesday we are fortunate enough to have SANE Australia Speaker Tim join us. During this session Tim will share his experiences of living with OCD and give you insight into what your loved one may be faced with. Join us from 7pm AEST to ask que

Events and updatesCreated 10 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Topic Tuesday // Caring for the women in your life (daughter, sister, partner, mother) // 22 Aug, 7pm AEST

Welcome to Topic Tuesday. During this session we will be discussing caring for the women in our lives: Our daughters, sisters, partner, mothers and friends. We've talked in the past about how to be an effective carer and how to look after yourself

Events and updatesCreated 10 years ago

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Ru-bee | Moderator | Last message 10 years ago

Topic Tuesday // Caring for the women in your life (daughter, sister, partner, mother) // 22 Aug, 7pm AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 10 years ago

SCORPION | Senior Contributor | Last message 9 years ago

looking in the mirror

how do you lean to love our self anew.I look in the mirror and who i see not only dont know or think he even likes me.i dont understand how they think or reason from one moment to the next jumping from unjust anger to sobing mess.i dont see anything

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Work Life Balance & MH

YOUR SONS AND DAUGHTERS IN AN AGE OF OVERTIMEby Courtney Landers, Cambridge Uni, May 1, 2017Weary working warriors of Australia, we need to talk about what your heroic long hours, your selfless overtime, and your lack of self-care is doing to our nation's

Friends, families and carersCreated 10 years ago

Baileyboy | Senior Contributor | Last message 9 years ago

I WANT MY MUM!!!

I want my mum so bad it hurts. She was my beat friend, my closest family member and I loved her like she would always be there. She wasn't . I had been caring for my mum for a couple of years due to a stroke and then one night I helped her into bed and we

Something’s not rightCreated 10 years ago

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JoJo99 | Senior Contributor | Last message 9 years ago

Long Term caring and it's problems

Hi everyone, I am hoping to get support and advice from other carers. I have been a carer since I was 10 for my mother, then my husband and also my daughter. My mum is 94 and now in a aged care home but relies only on me. My husband passed away. My daught

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Long Term caring and it's problems

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Getting to know you......

Getting to know all about you...... 🎼@CheerBear posted some questions on another person's therad and I found it really interesting reading peoples answers. I find it hard to keep a mental image of everyones identity on here and I thought this might h

Social spaceCreated 10 years ago

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birthmother | Senior Contributor | Last message 9 years ago

coping strategies

So I went to my gp app. I am now on the MH plan. She prescribed an anti depressant. I havent filled the script yet. I also have an app with a psychologist in 17 days. Am I counting? you bet.. I am terrified.I am so anxious. Hiding as best I can. How

Recovery ClubCreated 10 years ago

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