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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bast | Senior Contributor | Last message 9 years ago

Discrimination and damage

Hi allThe stigma festivities started for me at work on 12/1/2017. Just gotta luv working for public health. Yes I do have a diagnosed condition. Please do not ever allow this to be who you are, regardless. OMG I had the audacity to cry after a very diffic

Our storiesCreated 9 years ago

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lostleo | Contributor | Last message 9 years ago

Emotional impulsve disorder

Hi just wondering if anybody has been diagnosed with EID,if so what has helped,thanks

Something’s not rightCreated 9 years ago

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Bpd_89 | Casual Contributor | Last message 9 years ago

Borderline personality disorder

I have just recently found out that I have borderline personality disorder. Does anyone else have this and how do you cope? I feel like nothing is working. Is there medication that helps? My ex recently left me for someone else and plays with my mind tell

Something’s not rightCreated 9 years ago

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Queenie | Senior Contributor | Last message 9 years ago

Feeling miserable - could it just be the meds?

Hi forumites, Been feeling increasingly miserable lately. A lot of things are playing on my mind (the ceremony, family or lack thereof, constant health problems) and they're all seemingly getting me feeling really down. I've been having warped nightmares

Something’s not rightCreated 9 years ago

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Mee1955 | Contributor | Last message 9 years ago

intro

Hi all I have Just joined Sane Forum. I have Major Depression, and BPD.18years ago i was diagnosised and was really ill and out of control I recieved Dialectic Behaviour Theropy and about 6 years ago was discharged from the hospital services. I real

Our storiesCreated 9 years ago

Change123 | Senior Contributor | Last message 9 years ago

FEELING VERY LOST & DISAPPEARING FOR AWHILE

Hi @Shaz51@Former-Member@utopia@Former-Member@oceangirl@outlander@BlueBay @Former-Member@Former-Member@Decadian and anyoneelse Things went to utter shit on the weekend, my brain has just been spinning out of control (too fast), loads o

Recovery ClubCreated 9 years ago

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GeekChick | Contributor | Last message 9 years ago

Alone and not understood

I just wish I was understood. I have ASDas well as depression and anxiety. Tonight has been a terrible night. My partner made a comment and I totally melted down. I cried for nearly two hours. My poor 8 yr old is so confused. My partner is angry at me cos

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 6 years ago

These are times .... when only tears tell truth

@molly26I am so, so sorry to hear about your son.This is the timewhen lips hide wordsbehind the desolation;when only tearstell truth.- Gwendolyn C Carr

Friends, families and carersCreated 9 years ago

outlander | Senior Contributor | Last message 7 years ago

People with IBS

Hi everyone is there anyone with IBS on here i just have a few questions@Former-Member

Recovery ClubCreated 9 years ago

513

MoonGal | Senior Contributor | Last message 9 years ago

Need help on phone log in

I have an android phone, I am trying to log in via the mental as log in, it is not working. Why? it starts to infill my username then the keyboard disappears and then it returns with highlighted red fields - but it won;t let me infil the usernam

Events and updatesCreated 9 years ago

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