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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Evie1 | Senior Contributor | Last message 9 years ago

Are my thoughts normal?

Is Suicide normal is dying at the hands of Suicide normal

Our storiesCreated 9 years ago

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Starry72 | Contributor | Last message 9 years ago

Fearful mum

Hi there, my 16 year old daughter has borderline personality disorder, anxiety and depression. She has suicidal thoughts and has had one attempt. We've been going through this for about 2 years now with the suicide attempt just recently. I had taken the s

Friends, families and carersCreated 9 years ago

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chip | Contributor | Last message 9 years ago

The wonder of life

Hi to all that I have met on the Forums in the last week.Something happened today that I just had to share .I am lucky to live in the Country and have a large back yard so I have 2 Sheep to help keep the grass down also 1 Ram.The last week we noticed the

Friends, families and carersCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Does it ever go away

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Cookie42 | Senior Contributor | Last message 9 years ago

Does it ever go away

Hey guysI just want to know i see alot people say they have had depression for years and years. I am wondering does it ever go away or once you have it it will always follow you around? I have only recently had it and i hope it goes away with counselling

Our storiesCreated 9 years ago

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LadyLuck45 | New Contributor | Last message 9 years ago

Needing advice on how to help

Hi everyone,I hope I'm posting in the right forums. I've been playing online games with a person in a different country for a few months now and on occasions they have expressed feelings of ending it all. We only talk through a voice chat service and I ha

Friends, families and carersCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

Life after hospital

Hi guys ive just spent the last week in hospital in the mh ward.Im having trouble finding my feetCan anyone give me some tips?@CheerBear @Former-Member @oceangirl @STORMGRL101 @Former-Member @Queenie @Former-Member @BlueBay

Recovery ClubCreated 9 years ago

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SwearyCyn | Senior Contributor | Last message 9 years ago

Finally crashed

Hello all. I haven't been on here for a while, but I'm really struggling at the moment and could do with some advice and support.Suffered depression and anxiety for 25 years, but last few years have been very difficult with very little support. Anyway, it

Something’s not rightCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

I feel protected by Suicide it's not healthy thinking

I feel bad thinking that I feel protected by Suicide and that's no harm

Our storiesCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Disappointed

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 9 years ago

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