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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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outlander | Senior Contributor | Last message 9 years ago

why cant i beat this :(

depression sucksit sucksit really really sucksi hate itits destroying meits destroying my lifewhy the heck cant i beat this crapi cant- thats why- im stupid and dont have the power to control it.it controls me and i cant stop it.its like a massive freight

Something’s not rightCreated 9 years ago

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Neo | Contributor | Last message 9 years ago

Thank you for your welcomes...

Now all l have to do is try step 2...l guess that's replying....step 3 go and read other SAD beautiful and interesting 'humanbeings' (one word)....

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

change-your-mindset

Dr Alia Crum, a psychologist from Stanford University, believes our mindset has a dramatic impact on our health and can even play a part in determining our wellbeing. AND, she has the scientific data to prove it.http://www.abc.net.au/news/health/2017-07-1

Useful resourcesCreated 9 years ago

Attahua | Senior Contributor | Last message 9 years ago

Relapse near miss

So recently my partner followed me to check that I was at the place I said I would be ( not his normal behaviour ) then he checked my messages on my phone ( not okay!!!) and all the while , for three days I am thinking WTF he had his monthly depot, he has

Friends, families and carersCreated 9 years ago

Sonny1 | Senior Contributor | Last message 9 years ago

Hi I'm new here/info on daughters of NPD mother

Hi. I'm new here and just wanted to introduce myself. I'm just becoming aware that my mother could have NPD which explains a lot and makes a lot of sense. I'm just wondering if anyone has had success in staying in contact? As I believe my mother needs car

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Anyone struggle a little more in winter?

Hello all 🙂 I've got some radio interviews this week about this topic on behalf of SANE and so I was wanting to pick your collective brains. Does winter make staying well more difficult? And if so, what is that like? What changes? Do you have

Recovery ClubCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Civil War

Dear AllI have a long to do list today, and catching up from the other days, but I want to pause this morning to remember. 25 years ago civil war entered my little world. While I was living in a safe little country, my family was dragged into a messy civi

Our storiesCreated 9 years ago

Lemoneyes | New Contributor | Last message 9 years ago

I am new here can I just say what I am going through?

Our storiesCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

Pain is suicide

I wanna die my life's nothing I'm not worth alive I don't know what to do anymore

Our storiesCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

All night triggers

How the heck do people control triggers thst are constant in the night!Like tonight im majorly triggerred by this howling windI feel like this big kid hiding under the covers wishing it to stop

Something’s not rightCreated 9 years ago

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