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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Isolating myself

Hey folks, I joined Sane forums to see if it helps...At the moment, I only go out of house if I am working or run out of food and go to Woolies. Wherever i go people around me have a go at me, it feels very personal. All I want to do is fi

Something’s not rightCreated 9 years ago

Sharonm | Senior Contributor | Last message 9 years ago

Dialetical Behaviour Therapy

I mentioned in another thread last week that I had asked C's psychiatrist about DBT (dialetical behaviour therapy) and she agreed it was just what he needed. I had heard about it from a friend who's daughter went through a program via CAMHS and had good r

Friends, families and carersCreated 9 years ago

NatalieS | Senior Contributor | Last message 9 years ago

Taking a break from the forums

Hello everyone, including @Eden1919 @utopia @Former-Member @PhoenixRising @Former-Member @NikNik and anyone else I may have forgotten, just giving a heads up to all the kind and caring people I have met on the forums. I

Recovery ClubCreated 9 years ago

redheaded | Senior Contributor | Last message 9 years ago

Homeless

I'm scared I'm going to be homeless again.I was discharged from hospital today and I can't go back to my old unit. I'm at a friends so technically I have somewhere to sleep but I don't know what to do or how long this will last. Anxiety is keeping up and

Our storiesCreated 9 years ago

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Tight-Control | Senior Contributor | Last message 9 years ago

Whenthe truck of life runs you over..

Wow , its been a while since I was on . Just went to a mental health conferance in Perth it was ok .. I have a new granddaughter which is awesome .. I have a grandaughter due in august which is a worry. my middle daughter 17 18 at end of ausgust basically

Recovery ClubCreated 9 years ago

Skinnymum | Casual Contributor | Last message 9 years ago

Growing a support team

Hi I'm new to the forums and have not posted before. I am a carer for my 14yo son who has depression with suicidal thoughts, an eating disorder and school refusal.We've been really well looked after by a family therapist under the child and adolescent tea

Friends, families and carersCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

Suicide hurts me

I don't know why I'm in so much pain or y I deserve it maybe my life is nothing but a joke i need support to feel like I belong cus right now I feel like I'd be better off if I was gone help me help me feel like it's worth staying alive

Our storiesCreated 9 years ago

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Boo13 | Senior Contributor | Last message 9 years ago

Parenting a teen with Psychotic Depression

Hi, I am new to Sane and was wondering if there were any other parents/guardians who have a teenager with psychotic depression? I'm looking to reach out to someone who understands the complexities of adolescence, treatment and psychotic episodes so

Friends, families and carersCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Parenting a teen with Psychotic Depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Really Struggling

I really dont know what to do I dont know if i can honestly do this much longer. I am having so so much trouble with my eating and I dont feel in control anymore and I just wont to cry. i am not coping at all. i just got out of hospital and it didnt

Something’s not rightCreated 9 years ago

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