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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 9 years ago

Completely hopeless and incredibly lost

I feel completely hopeless and lost and today my friend told me i wasnt trying to recover. that really hurt like a lot because i am trying so so so hard but it is just really difficult. and i feel like giving up i dont feel like there is any point anymore

Something’s not rightCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

Ssomething worth a share

I had this written in my phone from my last psych session. Id forgotten about it until nowI think this is something worth a sharePlease feel free to add your own in too

Social spaceCreated 9 years ago

Sarzy | Contributor | Last message 6 years ago

Thursday nite madness

For most of the last 4 months Thursday nights has been a big eating night for me..ridiculous ate so much refined sugar tonight..more than I usually would...I feel nothing fills me like food does. I'm discontent and concerned because it's gone beyond carin

Something’s not rightCreated 9 years ago

Haruspex123 | Contributor | Last message 9 years ago

Relapsing

Hello, new around here but decided I might start a thread.I've got OCD and have recently relapsed, and was wondering how do you pick yourself up again? I just feel so pathetic and defeated at the moment 😞I feel like I am back at square one after having ma

Something’s not rightCreated 9 years ago

Ru-bee | Moderator | Last message 9 years ago

Hello Good morning and Good evening everyone

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Hello Good morning and Good evening everyone

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 9 years ago

Shaz51 | Senior Contributor | Last message 8 years ago

Hello Good morning and Good evening everyone

Good evening everyone xxxxxxx

Social spaceCreated 9 years ago

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Shaz51 | Senior Contributor | Last message 8 years ago

Good evening everyone

Good Evening @Mazarita , Claire @outlander , @Faith-and-Hope, @Bella, @Bimby2, @Flower, @CheerBear, @Teej, @Phoenix_Rising, @mohill, @eth, @Neb, @Bast, @utopia, @Appleblossom, @lapses, @soul, @BlueBay, @Evie1, @dazedanais, @Sans

Social spaceCreated 9 years ago

Chris | Senior Contributor | Last message 9 years ago

Feeling crap

So much hapened in this last week. A roller coaster of emotions. No answers to be found. Trust broken beyond repair. Devastated. Overwhelming grief. I dont know where or how i go from here. Disbelief that this has hapenend again. I dont think i will

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Topic Tuesday // Managing compulsions // 25 July, 7pm AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

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